Chapter 14: physical development in adolescence Flashcards
How does puberty happen?
- the hypothalamus signals to the pituitary gland to produce growth hormones
- sex hormones stimulate primary and secondary sexual characteristics
what are primary and secondary sexual characteristics?
primary: reproduction system (male: testes, penis, spermache = prostate) + (female: ovaries, fallopian tubes, uterus, clit, menarche = vagina)
secondary: unrelated to reproductive capacity (male: shoulders, facial hair) + (breasts, hips)
both = pubic hair, voice change, skin texture, muscular development
what influences the timing of puberty? (4)
- genes (nature)
- toxins induce (endocrine chemicals, smoking during pregnancy)
- stress
- nutrition and physical activity (nurture)
what happens in brain maturation? (5)
- more impulsivity and risk-taking
- growth matures the frontal lobe last
- frontal lobes: problem-solving, impulse control, goal setting, planning, emotional regulation
- limbic and reward centers of the brain are more in control (gas pedal)
- immature frontal lobes unable to press “gas pedal”
motor skills and physical activity (3)
gross motor: refine skills
fine motor: refine skills
active/fitness: most teens do not exercise enough (+75%)
sleep (3)
- 8-10 hours per night (25% get enough)
- teens stay up late (nurture: homework, screens, socializing + nature: melatonin hormone secreted later)
- consequences: irritability, mental health, behavioural problems + attention and school performance + injuries and car accidents
nutrition (4)
- irregular eating pattern (increased independence, longer days)
- fast food (not enough fruits and veggies, too much fat)
- obesity (causes and consequences)
- eating disorders
factors influencing health (3)
- accidents (risk taking, automobile, drowning, violence, suicide)
- alcohol and drugs (experimentation common, risk for addiction)
- eating disorders (anorexia nervosa, bulimia nervosa)
puberty, rites of passages into adulthood
- physical transformation, traditions, offerings, prayers, blessings, etc
- rites: separation from society, transition, acknowledge new status after the completion of the rite