Chapter 12 Flashcards
What is Psychoanalysis?
an Insight-Oriented Therapy
First use of a “talking cure”
Developed by Sigmund Freud
- anna o, starts talking about symptoms/issues and they suddently go away
Identify unconscious motivations—why is it that we do the things that we do??
what are key characteristics in Psychoanalysis?
Free association - patient lies down and away from the dr. has them tell them the first thing that pops into their head
Dream analysis—freud says that all dreams have meaning
- the royal road to the unconscious
- Wish fulfillment
- Unveiling the defense mechanisms
- Resistance—patient refuses to cooperate
- Interpretation
- Transference - ie repressed sexual urges for father transferred onto freud
freud says that dreams are our way of fullfilling our dangerous wishes (affair or killing someone)
in dream interpretation what does nakedness tell us?
Shame about a behavior or trait
in dream interpretation what do snakes tell us?
Represents the unconscious
Period of transition in life
Phallic
in dream interpretation what do tunnels tell us?
Need for security and nurturing
Represents the vagina, birth or the womb
in dream interpretation what do nightmares tell us?
Too much indulgence and need to slow down and heal
in dream interpretation what does being chased tell us?
A setback toward your goal
Threatening
Running away from rather than confronting a problem
The “chaser” may represent the self
in dream interpretation what does flying tell us?
Personal sense of power or control
Problems with flight means lack of control
what is psychodynamic therapy?
Similar to psychoanalytic therapy
Less frequent sessions
- Psychoanalysis—4-5 times/week for 4 years or more
- Psychodynamic—1 or 2 visits / week for as little as 12 visits
Less emphasis on sexual and aggressive drives
what is humanistic therapy?
Carl Rogers developed this therapy
also called Client-centered therapy
Incongruence
help to identify the patients
-Real self (ego)
-Ideal self (super ego)
what are Client-centered therapy techniques?
Reflection
Empathy means to put yourself in someone elses shoes)
Unconditional positive regard
what are some assessments of Insight-Oriented Therapies?
Difficult to evaluate
Who benefits from them?
Healthy
Articulate
Interested in motives
what is behavior therapy?
A type of therapy based on learning (both classical- and operant-conditioning principles) that focuses on changing observable, measurable behaviors
what are the ABC’s of behavior therapy?
Antecedents—what precedes or triggers a behavior (I am afraid I won’t be able to do calculus)
Behavior—the maladaptive reaction to the trigger (skip calculus because cannot do inferential calculus)
Consequences—fail calculus
Counter-conditioning—pairs the trigger with a new response (get a tutor, study harder, visit professor)
what are the classical conditional based behavior therapy techniques?
Exposure (often used for anxiety disorders)
- Imaginable exposure—imagine a spider crawling on your hand
- In vivo exposure—actually have a spider crawl on your hand
- Virtual reality exposure (people with fear of flight put into simulation)
Stimulus control—one beer instead of 20
Systematic desensitization—cannot be fearful
and relaxed at the same time
-Progressive muscle relaxation (common in yoga practices (lie down and relax all muscles)
-Then contact with the feared object
what are the operant conditional based behavior therapy techniques?
Behavior modification
-Reinforcement, extinction and punishment (drugs for alcohol aversion)
Token economies
- Used with mentally handicapped
- Coprophagia in institutions
Self-monitoring techniques