Chapter 11 Flashcards
The transition from adolescence to adulthood is determined by
cultural standards and experiences
emerging adulthood (18-25)
characterized by further experimentation and exploration
key features of emerging adulthood include
identity exploration (especially in love and work), instability, self-focused, feeling in between, age of possibilites
What is the most widely recognized marker into adulthood?
holding a permanent full time job which leads to another marker- economic independence….taking responsibility and accepting responsibility for the consequences of one’s actions, deciding on one’s own beliefs and values, and establishing relationships with parents as an equal are also markers of adulthood.
When do emerging adults reach peak physical performance?
between the ages of 19-26, and is also the healthiest time
many college students have unrealistic beliefs about their future health risks which
often leads them to overwork and abuse their bodies with the negative effects showing up later in early adulthood or middle adulthood.
We also begin to decline in physical performance
with the lessening of physical abilities, a common complaint among the just-turned thirties.
Emerging adults have more than twice the mortality rate of adolescents
with males being responsible for the higher rate (car accidents and homicide).
although emerging adults have a higher death rate than adolescents
they have fewer chronic health problems.
most bad habits (inactivity, diet, obesity, substance use, reproductive health care) that emerged during adolescence
increased in emerging adulthood
What percentage of 20-39 year olds are obese?
27%
What is the increase in the probability of dying for individuals who are 30% overweight
Increases by 40%
Health experts recommend 30 minutes a day or more of exercise
benefits not only physical health, but mental health as well- i.e., improves self-concept, reduces anxiety and depression.
college students drink more than youth who end their education after high school
fortunately by the time individuals reach their mid-twenties, many have reduced their use of alcohol and drugs.
higher levels of alcohol use are linked to higher rates
of risk taking