Chapter 10 (Part 2) Flashcards

1
Q

Single stimulus contraction relaxation sequence in a muscle fiber

A

twitch

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2
Q

What are the 3 parts to a muscle twitch?

A

latent, contraction, relaxation

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3
Q

Lag period between the arrival of the stimulus before contraction starts where no tension is produced

A

Latent

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4
Q

how long does the latent period last?

A

2msec

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5
Q

Repetetive power strokes pull thin filaments past thick filaments shortening the sarcomere increasing tension to a peak

A

contraction period

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6
Q

Tension returns to resting levels

A

relaxation

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7
Q

how long does the relaxation phase last?

A

25msec

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8
Q

force generated when a skeletal muscle is stimulated to contract

A

muscle tension

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9
Q

what is muscle tension based on?

A

frequency of stimulation

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10
Q

stimulus directly follows relaxation phase of previous contraction resulting in stepwise increase in strength of contraction

A

treppe

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11
Q

More calcium = ____ crossbridges forming

A

more

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12
Q

prior contractions produced heat which increases efficiency of molecular interactions

A

warming up effect

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13
Q

second stimulus arrives before relaxation period causing twitches to combine and produce greater tension; muscle contraction os sustained as each new wave is added to the previous

A

wave (temporal) summation

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14
Q

stimulus frequency increased resulting in rapid cycles of contraction relaxation near maximum tension

A

incomplete tetany

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15
Q

stimulus frequency so high that relaxation period is eliminated

A

tetany

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16
Q

increasing number of active motor units

A

recruitment

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17
Q

all muscle fibers innervated by single motor neuron

A

motor unit

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18
Q

more motor units activated = ____ force generated by muscle

A

greater

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19
Q

variable number of motor units are always active even when not contacting

A

muscle tone

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20
Q

more muscle tone = ___ resting rate of metabolism

A

greater

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21
Q

sarcomere length is at optimal range, max number of cross bridges can form; generates greatest amount of tension

A

normal resting length

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22
Q

zone of overlap decreases, less potential cross bridges that can form, decreases the amount of tension it can produce

A

stretched sarcomeres

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23
Q

thin filaments overlap portion of myosin tails, sarcomeres have less distance to shorten before thick filaments run into the z-line, decreases the amount of tension

A

compressed sarcomeres

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24
Q

contraction where muscle maintains same length even as the amount of tension changes, different tension

A

isometric contraction

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25
contraction where muscle maintains tension as it changes to cause movement; sam tension, different length
isotonic contraction
26
muscle shortens during contraction
concentric contraction
27
what is an example of concentric contraction?
tension in biceps brachii while lifting barbell
28
muscle elongates, tension is less than the load than the peak tension so the muscle lengthens
eccentric contraction
29
what is an example of eccentric contraction?
tension in biceps brachii while lowering your coffee
30
contractions require ATP to ___
re-cock myosin heads, pump calcium into SR
31
ultimate energy stored in cells
ATP
32
high energy compound produced within skeletal muscles composed of amino acids
creatine phosphate
33
stored glucose
glycogen
34
if glycogen is broken down through anaerobic respiration, ______ of work is done
130 seconds
35
if glycogen is broken down through aerobic respiration, _____ of work is done
40 minutes
36
requires no oxygen
anaerobic
37
where does glycolysis happen
cytosol
38
what are the products of glycolysis
4 ATP (net gain 2), 2 pyruvate
39
where does aerobic respiration happen
mitochondria
40
what are the products of aerobic respiration
CO2, H2O, ATP
41
Removes hydrogen ions and electrons to be used in the electron transport chain
citric acid cycle
42
what are the products of the citric acid cycle?
1 ATP, 2 CO2
43
series of inner mitochondrial membrane proteins pass along electrons and pump across hydrogen to create a gradient which is used to create ATP with he help of ATP synthase
Electron transport chain
44
what are the products of the electron transport chain
6 H2O, 34 ATP
45
demand for ATP is low and fatty acids are broken down in mitochondria to produce ATP
muscle at rest
46
Extra ATP produced in muscles at rest are used to build reserves of ____ and ___
creatine phosphate, glycogen
47
demand for ATP increases, glucose is released down from glycogen storage and broken down using aerobic and anaerobic respiration
muscle at moderate activity levels
48
Not enough oxygen present for aerobic respiration to keep with demands
Muscles at peak activity levels
49
What is the remaining pyruvate converted to when muscles are at peak activity levels?
Lactic acid
50
What does lactic acid dissociate into?
Hydrogen ion, lactate
51
Can be converted back into pyruvate and broken down
lactate
52
muscle can no longer continue to perform at the required level of activity
muscle fatigue
53
What are the factors attributing to muscle fatigue?
Depletion of metabolic resources, less calcium, change in concentration of potassium and sodium, elevated concentration of phosphate
54
Amount of oxygen required to restore the fiber back to pre-exercise conditions
Oxygen debt, EPOC
55
What happens to the depth and rate of breathing when debt is being replaced?
increase
56
What does endurance exercise increase?
capillary network, mitochondria, myoglobin
57
Protein which stores oxygen in muscle fiber
myoglobin
58
What does resistance exercise increase?
Number of myofilaments
59
What are the 3 types of skeletal muscle fiber?
Fast, slow, intermediate
60
Contains sparse capillary network, few mitochondria, small amount of myoglobin, and fatigue rapidly
fast fibers
61
what color do fast fibers appear?
white
62
where are fast fibers found?
upper limb
63
What type of respiration are fast fibers powered by?
anaerobic
64
Contains lots of capillary networks, many mitochondria, many myoglobin, fatigue slowly
Slow fibers
65
what color do slow fibers appear?
red
66
what types of respiration are slow fibers powered by?
aerobic
67
where are slow fibers found?
trunk and lower limb
68
contains moderate capillary network, many mitochondria, medium amount of myoglobin
intermediate fiber
69
what color do intermediate fibers appear?
pink
70
what types of respiration are intermediate fibers powered by?
aerobic respiration
71
where are intermediate fibers found?
lower limb
72
how can the ratio of intermediate to fast fibers be altered?
athletic training
73
What determines the amount of fast and slow fibers
genetics
74
enlargement of stimulated muscle
hypertrophy
75
what increases due to repeated stimulation in the muscle?
mitochondria, glycogen, enzymes, myofilaments, myofibrils
76
reduction in muscle tone, size and power
atrophy
77
generalized skeletal muscle contraction following death
rigor mortis
78
what is rigor mortis caused by?
deterioration of SR, lack of ATP
79
when does rigor mortis begin?
2-7 hours
80
when does rigor mortis disappear?
1-6 days
81
What happens if there is no ATP during rigor mortis?
myosin heads cannot be reset, calcium cannot be pumped out of sarcoplasm