Chapter 1 Flashcards

1
Q

What are the main disciplines of Kinesiology?

A
  • > Philosophy
  • > Biomechanics
  • > Exercise psychology
  • > History
  • > Exercise Physiology
  • > Management
  • > Motor Control
  • > Sociology
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2
Q

Which branches of science make up kinesiology

A
  • > Behavioural science
  • > Social science
  • > Physical science
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3
Q

What are the holistic perspectives of kinesiology?

A

Age Perspective - > Infancy vs. Elderly quality of life Quantitive Perspective - > Individual cell vs group of individuals (cell to society)
Performance perspective - > High performance athletes vs leisure

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4
Q

What are the types of knowledge used within kinesiology? (Hoffmans wheel)

A
  • > Experiential knowledge (phys. activity experience)
  • > Theoretical knowledge (Scholarly study of PA)
  • > Professional practice knowledge
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5
Q

Experiencing physical activity

A
  • > direct participation in physical activity
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6
Q

Scholarly study of physical activity

A
  • > involves examining physical activity through research and logical, systematic analysis
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7
Q

What are the sub-disciplines of the scholarly study of physical activity

A
  • > Physiology of PA
  • > Biomechanics
  • > Sport and Exercise Psychology
  • > Motorbehavior
  • > Philosophy of PA
  • > History of PA
  • > Sociology of PA
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8
Q

What are the sub-disciplines of experiencing physical activity

A
  • > Self-Expression - > self-sufficiency - > Work - > Education - > Leisure - > Health - > Competition
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9
Q

Professional practice entered in physical activity

A

knowledge gained through professional practices re-incorporated into learning more about human movement and all its complexities

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10
Q

What are the sub-disciplines of professional practice centred around Physical Activity

A
  • > Sport management
  • > health and fitness
  • > therapeutic exercise
  • > teaching physical education
  • > coaching and sport education
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11
Q

Factors that influence being/not being physically active

A

Personal Circumstances - > Body image - > injury - > geography Social Environment - > culture - > influence of others Quality vs Quality

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12
Q

Explain the “work” sub discipline of experiencing physical activity wheel

A
  • > PA can be an important aspect of our work
  • > technology continues to shape work, causing the amount of physical activity required on the job to decrease; associated with health risks
  • > Physical activity professionals contribute to work performance
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