Chapter 03 Energy Transfer Flashcards

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1
Q

What are the laws of thermodynamics and why do they matter with nutrition?

A

Principles that govern energy exchange.
Converting energy in food for metabolism.

Energy transfer

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2
Q

For our regular functioning, what role do “new” nutrients play? What role do “stored” nutrients play?

A

Stored nutrients provide bulk of daily functions

Body will us new nutrients during longer duration exercise.

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3
Q

What are the two most important nutrient/energy stores in the human body? How are they responsible for survival?

A

Triglycerides stored in fat and muscle cells

Glycogen stored in muscle and liver

Also provide for brain and RBC.

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4
Q

Why are the bonds contained in ATP so important?

A

Energy is release when the carbon-hydrogen bonds of our carbs, fats and protein are broken, as well as when these adenosine-phosphate bonds are broken.

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5
Q

What is the body’s “simple priority” when it comes to forming ATP?

A

to break the carbon-hydrogen bonds in carbs, fats and proteins and to use the energy release to regenerate adenosine-phosphate bonds forming ATP.

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6
Q

What are the three energy regeneration pathways? Provide the two main points for each?

A

ATP-PCr
first system to kick in, uses enzyme creatine kanse to brek bonds between creatine and phosphate that are joined in a phosphocreatine molecule.This energy helps to regenerate ATP. Can only give energy for about 10 sec.

Glycolytic pathway
after that, in cell cytosol breaks down stored muscle glycogen, blood glucose and glycerol from triglycerides to help regenerate ATP. if process is running quickly, will produce pyruvate and NADH. Pyruvate becomes lactic acid. lasts for about 80 seconds.

Oxidative phosphorylative pathway
can only sustain low level of intensity, two processes, Krebs cycle and electron transport chain. pyruvate converted into acetyl-CoA is funneled into the Krebs Cycle. takes place in the mitochondrion, makes one molecule of ATP, two CO2, and releasing 8 hydrogen ions every turn of the wheel.
electron transport chain - hydrogen protons rush into mitochondria chamber and produce 32 molecules of ATP.

all three systems - one molecule of glucose into 36 of ATP.

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7
Q

What are NAD+ and FAD? What do they do in the body? What nutrients are necessary to form them?

A

NAD+, grabs hydrogens, with pyruvate to create lactic acid allows us to continue to exercise, also part of electron transport chain.

FAD binds hydrogen for electron transport chain.

derived from vitamins B3 (niacin) and B2 (roboflavin)

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8
Q

What are the five major carbohydrate metabolic pathways? Describe the main purpose of each.

A
  1. glycogenesis - synthesis of glycogen
    adding glucose molecules to a chain of glucose called glycogen
  2. glycogenolysis - breakdown of stored glycogen to glucose
    either to create ATP or just glucose for other cells
    happens during high energy demand
  3. glycolysis - series of rx in the cytosol that converts glucose into pyruvic acid and ultimately ATP.
  4. Krebs cycle and electron transport chain
  5. gluconeogenesis - conversion of non-carb compounds
    liver can make glucose from non-carbs.
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9
Q

What is the purpose of fatty acids and triglycerides in the body?

A
  1. provide the structure of our plasma membranes;
  2. help regulate hormone function;
  3. help transport certain vitamins and minerals in the body;
  4. act as the largest fuel depot in the body.
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10
Q

Briefly describe lipolysis?

A

breakdown of triglycerides into fatty acids and glycerol.
Glycerol can enter the glycolytic pathway for energy
process carried out by hormone sensitive lipase (enzyme)

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11
Q

Briefly describe beta-oxidation.

A

when fatty acids needed for energy then run through beta-oxidation
breaks fatty acids into acetyl-CoA for Krebs cycle and transport chain.
generates more ATP than glycolysis
process is aerobic

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12
Q

What are ketones? Why would they be formed?

A

liver create ketone bodies with carbs and oxaloacetate are low.
acetyl-CoA builds up (needs oxaloacetate for Krebs cycle) and shifts liver into ketone body formation.
can be reconverted into acetyl-CoA in brain, RBC, muscle

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13
Q

What needs to happen for fatty acid synthesis to occur?

A

mostly takes place in liver but can in adipose tissue.
occurs when energy demands are low, dietary excess, high insulin
- high sugar diet
excess acetyl-CoA join together to form new fats

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14
Q

What is cholesterol? What functions does it have in the body?

A

roles

  1. in cell membrane function;
  2. in the absorption of dietary fat;
  3. in the synthesis of steroid hormones (including vitamin D);
  4. in the synthesis of bile salts.

2/3 of all cholesterol is made in the liver, made from acetyl-CoA

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15
Q

What is the role of HDL and LDL in the body?

A

LDL - primarily responsible for delivering cholesterol and tryglycerides to our cells for use in membrane construction, conversion into hormones, and storage. (also deposits in peripheral tissues.

HDL - carrying cholesterol from cells and other lipoproteins to the liver where it can be excreted in the bile.

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16
Q

Describe the purpose of the amino acid pool and what it contains.

A

after protein is broken down, after absorption and clearance through the liver, these amino acids enter the bloodstream.

can be used in the productions of enzymes, hormones, neurotransmitters, antibodies, transport proteins, muscle proteins

can be used to create glucose,fatty acids,cholesteral, ketone

need adequate protein intake to maintain this pool

17
Q

What are the two major categories of amino acids? What three eventual fates do amino acids have in the body?

A

body can make 12 non-essential amino acids
8 essential amino acids must come from diet

three fates

  1. can be joined together to create new proteins;
  2. can be catabolized to form non-protein compounds
  3. can be catabolized in order to transfer energy
18
Q

Why would gluconeogenesis occur?

A

when liver glycogen stores are low then gluconeogensis

19
Q

What are BCAAs? What is their purpose during exercise?

A

can be catabolized in the muscle for energy transfer

during longer exercise can provide 5% of total energy requirement

20
Q

When would something be “delaminates?”

A

when amino acids are needed to from non-protein compounds or to transfer energy to ATP, these nitrogen groups must be eliminated. process is called deaminiation.

carbon skeleton after deamination can be converted to glucose, ketone bodies, cholesterol, fatty acids or a compound for the Krebs cycle

21
Q

What is the purpose of protein turnover and how is it regulated?

A

cellular proteins are continually recycled.

governed by protein synthesis and protein breakdown
regulated by nutritional intake, exercise habits, health status and illness, stress, hormonal status and genetic programming