Chap. 14 - miscellany Flashcards
How many stages of sleep?
Five. Four are NREM and one is REM.
Which stage makes up most of the sleep cycle?
Stage 2
The deepest sleep occurs in
Stage 3-4
REM alternates with NREM about every __-__ minutes
80-100
Insomnia
The inability to get the amount of sleep needed to function efficiently during the day
About __% of Americans have difficulty sleeping, __% have serious sleep problems, and __% of Americans take Rx meds for sleep
35% have trouble sleeping
18% have serious sleep problems
4% take meds
Three drugs known to affect sleep cycles
BZO
Caffeine
Alcohol
Short-term insomnia is less than __ weeks
3
__% of insomnia is related to a primary psych disorder
50%
Three BZO used to promote sleep
Dalmane (flurazepam)
Restoril (temazepam)
Halcion (triazolam)
The leading cause of injury to women age 15-44 is…
Domestic violence
1 in __ pregnant women have a history of domestic violence
1 in 4
__ - __% of pregnant women are physically abused
15 - 25%
__ - __% of all women seen in ERs are injured by domestic violence
22 - 35%
__% of homeless women experience domestic violence
50%
__% of men incarcerated between age 11 - 20 have murdered their mother’s abuser
63%
__% of male abusers are educated professionals
33%
Four elements of a safety plan for a victim of abuse
A code word to let others know you’re in trouble
Have at least one support person in your network
Have a hidden emergency bag
Hide your emergency numbers
Any sexual act or penetration committed through coercion or physical force is…
Sexual assault or abuse
Once an abuser commits abuse, are they more or less likely to do it again?
More likely
The most common form of abuse is…
Sexual assault
Alcohol is involved in __% of rapes
34%
1 in __ rapes are reported
1 in 4
Short-term anxiolytic for grief
BZO
__% of elderly clients who lose a spouse experience depression in the first year of that loss
20%
