Chap. 14 - miscellany Flashcards

1
Q

How many stages of sleep?

A

Five. Four are NREM and one is REM.

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2
Q

Which stage makes up most of the sleep cycle?

A

Stage 2

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3
Q

The deepest sleep occurs in

A

Stage 3-4

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4
Q

REM alternates with NREM about every __-__ minutes

A

80-100

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5
Q

Insomnia

A

The inability to get the amount of sleep needed to function efficiently during the day

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6
Q

About __% of Americans have difficulty sleeping, __% have serious sleep problems, and __% of Americans take Rx meds for sleep

A

35% have trouble sleeping
18% have serious sleep problems
4% take meds

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7
Q

Three drugs known to affect sleep cycles

A

BZO
Caffeine
Alcohol

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8
Q

Short-term insomnia is less than __ weeks

A

3

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9
Q

__% of insomnia is related to a primary psych disorder

A

50%

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10
Q

Three BZO used to promote sleep

A

Dalmane (flurazepam)
Restoril (temazepam)
Halcion (triazolam)

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11
Q

The leading cause of injury to women age 15-44 is…

A

Domestic violence

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12
Q

1 in __ pregnant women have a history of domestic violence

A

1 in 4

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13
Q

__ - __% of pregnant women are physically abused

A

15 - 25%

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14
Q

__ - __% of all women seen in ERs are injured by domestic violence

A

22 - 35%

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15
Q

__% of homeless women experience domestic violence

A

50%

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16
Q

__% of men incarcerated between age 11 - 20 have murdered their mother’s abuser

A

63%

17
Q

__% of male abusers are educated professionals

A

33%

18
Q

Four elements of a safety plan for a victim of abuse

A

A code word to let others know you’re in trouble
Have at least one support person in your network
Have a hidden emergency bag
Hide your emergency numbers

19
Q

Any sexual act or penetration committed through coercion or physical force is…

A

Sexual assault or abuse

20
Q

Once an abuser commits abuse, are they more or less likely to do it again?

A

More likely

21
Q

The most common form of abuse is…

A

Sexual assault

22
Q

Alcohol is involved in __% of rapes

A

34%

23
Q

1 in __ rapes are reported

A

1 in 4

24
Q

Short-term anxiolytic for grief

A

BZO

25
Q

__% of elderly clients who lose a spouse experience depression in the first year of that loss

A

20%