Ch13-2ndHalf Flashcards

1
Q

anticipatory coping?

A

Efforts made in advance of a potentially stressful event to overcome, reduce or tolerate the imbalance between perceived demands and available resources.

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2
Q

perceived control?

A

The belief that one has the ability to make a difference in the course of the consequences of some event or experience; often helpful in dealing with stressors.

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3
Q

social support?

A

Resources, including material aid, socioemotional support and informational aid, provided by others to help a person cope with stress.

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4
Q

health psychology

A

Field of psychology devoted to understanding the ways people stay healthy, the reasons they become ill, and the ways they respond when they become ill.

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5
Q

health?

A

A general condition of soundness and vigour of body and mind; not simply the absence of illness or injury.

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6
Q

Biopsychosocial model?

A

A model of health and illness that suggests links among the nervous system, the immune system, behavioural styles, cognitive processing and environmental domains of health.

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7
Q

wellness?

A

Optimal health, incorporating the ability to function fully and actively over the physical, intellectual, emotional, spiritual, social and environmental domains of health.

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8
Q

health promotion?

A

The development and implementation of general strategies and specific tactics to eliminate or reduce the risk that people will become ill.

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9
Q

AIDS?

A

Acquired Immune Deficiency Syndrome, a syndrome caused by a virus that damages the immune system and weakens the body’s ability to fight infection.

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10
Q

HIV?

A

Human Immunodefiency Virus, a virus that attacks white blood cells (T lymphocytes) in human blood, thereby weakening the function of the immune system; HIV causes AIDS

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11
Q

Relaxation response?

A

A condition in which muscle tension, cortical activity, heart rate, and blood pressure decrease and breathing slows.

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12
Q

Biofeedback?

A

A self regulatory technique by which an individual acquires voluntary control over nonconscious biological processes.

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13
Q

psychoneuroimmunology?

A

The research area that investigates interactions between psychological processes, such as responses to stress, and the functions of the immune system.

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14
Q

Type A behaviour pattern?

A

a complex pattern of behaviours and emotions that includes excessive emphasis on competition, aggression, impatience and hostility; hostility increases the risk of coronary heart disease.

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15
Q

Type B behaviour pattern?

A

As compared to Type A behaviour pattern, a less competitive, less aggressive, less hostile pattern of behaviour and emotion.

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16
Q

Job Burnout?

A

The syndrome of emotional exhaustion, depersonalisation and reduced personal accomplishment, often experienced by workers in high stress jobs.