Ch.11, 12, 13 Mental Health Flashcards

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1
Q

Define mental health

A

A state of emotional and social well being, where a person can cope with the normal stresses of life and can contribute to their society

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2
Q

Define mental health problems

A

Problems that cause emotional, cognitive and behavioural difficulties that affect functioning in everyday life

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3
Q

What adaptive behaviours?

A

Are behaviours or skills developed as we age to assist in our ability to relate to others

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4
Q

What are maladaptive behaviours?

A

Are behaviours developed in early childhood, which interfere with a person’s ability to function on a daily basis

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5
Q

Define mental disorder

A

It affects one or more functions of the mind. a mental disorder can interfere with a person’s thoughts, emotion, perceptions and behaviours

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6
Q

Internal factors that affect mental health

A
Genetics
Personality predisposition
Locus of control
Self esteem
Emotions
Attitude
Cognitive processes
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7
Q

External factors that affect mental health

A
Attachment
Family background
Friends
School
Social support
Socioeconomic status
Neglect/abuse
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8
Q

What is the internal locus of control?

A

People who base their success on their own work and believe they control their life

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9
Q

What is the external locus of control?

A

People who attribute their success or failure to outside influences

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10
Q

Define eustress

A

Refers to a positive psychological response to a perceived stressor

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11
Q

Define distress

A

Refers to a negative psychological response to a perceived stressor

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12
Q

What is psychosis?

A

A mental illness where there is some loss of contact with reality

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13
Q

What is neurosis?

A

Refers to nonpsychotic illnesses where a sense of reality remains

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