Ch:4 Energy Balance in the Body Flashcards

1
Q

Potential Energy

A

Energy stored within a physical system.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Kinetic Energy

A

Energy generated by motion.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Joule

A

Unit of energy; 4 Joules equal 1 calorie.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Calorie (Large Calorie)

A

Amount of energy required to raise the temperature of one kilogram of water by 1 degree Celsius; equal to 4184 Joules.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

calorie (small calorie)

A

Amount of energy required to raise the temperature of one gram of water by 1 degree Celsius; equal to 4.184 Joules.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

kcal

A

Used to express food energy, represents a Calorie.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Bomb Calorimeter

A

A rigid vessel used for measuring heat of combustion.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Basal Metabolic Rate (BMR)

A

Level of energy required to sustain the body’s vital functions in the waking state.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Resting Metabolic Rate (RMR)

A

Level of energy required to sustain the body’s vital functions at rest.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Thermic Effect of Feeding (TEF)

A

Metabolic response to the digestion of food and the uptake of nutrients in the blood.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Exercise Activity

A

Physical movement performed in structured exercise sessions.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Non-Exercise Activity Thermogenesis (NEAT)

A

Spontaneous physical activity, such as tapping feet and moving hands.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Thermogenesis

A

The process of heat production in the body.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

Indirect Calorimetry

A

Estimation of energy expenditure via the measurement of oxygen consumption and carbon dioxide production.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

Direct Calorimetry

A

Direct measurement of heat output by the body; used as an index of energy expenditure.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

Respiratory Quotient (RQ)

A

Ratio of the volume of carbon dioxide expired to the volume of oxygen consumed in a given period of time, indicative of the substrates being used.

17
Q

Energy Imbalance

A

When the amount of energy intake doesn’t meet, or exceeds, the amount of energy output.

18
Q

Fast-Twitch Muscle Fibers

A

Muscle fibers, characterized by fewer mitochondria and capillaries, which contract quickly and with relatively more force, yet fatigue more quickly that slow-twitch muscle fibers; includes three subgroups.

19
Q

Slow-Twitch Muscle Fibers

A

Muscle fibers, rich in mitochondria and dense with capillaries, which are able to repeatedly contract for extended periods of time.

20
Q

Dysmenorrhea

A

Painful menstruation.

21
Q

Amenorrhea

A

Abnormal suppression of absence of menstruation.

22
Q

Thyroid Hormone

A

One of a group of metabolically active hormones stored in the thyroid gland.

23
Q

Electrolyte

A

Compound that when placed in solution becomes an ion; regulates flow in and out of cells.