Ch:4 Energy Balance in the Body Flashcards
Potential Energy
Energy stored within a physical system.
Kinetic Energy
Energy generated by motion.
Joule
Unit of energy; 4 Joules equal 1 calorie.
Calorie (Large Calorie)
Amount of energy required to raise the temperature of one kilogram of water by 1 degree Celsius; equal to 4184 Joules.
calorie (small calorie)
Amount of energy required to raise the temperature of one gram of water by 1 degree Celsius; equal to 4.184 Joules.
kcal
Used to express food energy, represents a Calorie.
Bomb Calorimeter
A rigid vessel used for measuring heat of combustion.
Basal Metabolic Rate (BMR)
Level of energy required to sustain the body’s vital functions in the waking state.
Resting Metabolic Rate (RMR)
Level of energy required to sustain the body’s vital functions at rest.
Thermic Effect of Feeding (TEF)
Metabolic response to the digestion of food and the uptake of nutrients in the blood.
Exercise Activity
Physical movement performed in structured exercise sessions.
Non-Exercise Activity Thermogenesis (NEAT)
Spontaneous physical activity, such as tapping feet and moving hands.
Thermogenesis
The process of heat production in the body.
Indirect Calorimetry
Estimation of energy expenditure via the measurement of oxygen consumption and carbon dioxide production.
Direct Calorimetry
Direct measurement of heat output by the body; used as an index of energy expenditure.