Ch. 14 - Aging Adults: Body and Mind Flashcards
demographic shift
A shift in the proportions of the populations of various ages.
Young-old
Healthy, vigorous, financially secure older adults (generally, those aged 65 to 75) who are well integrated into the lives of their families and communities.
Old-Old
Older adults (generally, those over age 75) who suffer from physical, mental, or social deficits.
Oldest-old
Elderly adults (generally, those over age 85) who are dependent on others for almost everything, requiring supportive services such as nursing homes and hospital stays.
Wear-and-tear Theory
A view of aging as a process by which the human body wears out because of the passage of time and exposure to environmental stressors.
Maximum Life span
The oldest possible age that members of a species can live under ideal circumstances. For humans, that age is approximately 122 years.
Metabolic Syndrome
Several conditions that tend to occur together and increase one’s risk of diabetes, heart disease, and cancer.
Cellular Aging
The cumulative effect of stress and toxins, first causing cellular damage and eventually the death of cells.
Hay-flick Limit
The number of times a human cell is capable of dividing into two new cells. The limit for most human cells is approximately 50 divisions, an indication that the life span is limited by our genetic program.
Telomeres
The area of the tips of each chromosome that is reduced to a tiny amount as time passes. By the end of life, the telomeres are very short.
Calorie Restriction
The practice of limiting dietary energy intake (while consuming sufficient quantities of vitamins, minerals, and other important nutrients) for the purpose of improving health and slowing down the aging process.
Ageism
A prejudice whereby people are categorized and judged solely on the basis of their chronological age.
Elderspeak
A condescending way of speaking to older adults that resembles baby talk, with simple and short sentences, exaggerated emphasis, repetition, and a slower rate and a higher pitch than used in normal speech.
Universal Design
The creation of settings and equipment that can be used by everyone, whether or not they are able-bodied and sensory-acute.
Ecological Validity
The idea that cognition should be measured in settings that are as realistic as possible and that the abilities measured should be those needed in real life.