CH 13 & 15 Flashcards
What is aging?
a continual process of biologic, cognitive, and psychosocial
When does aging begin
conception
What has caused our longevity increase
healthier // lifestyle health care & nutrition improved technology & education genetics persons personality
What are some myths about older adults
older adults are sick older adults cant learn new things older adults are not sexually active older adults are poor older adults are unhappy
Being an older adult is?
your perception of aging that influences your definition of being old
food intolerance causes
immune disorder
what is young old
65-74
what is middle old
75-84
what is very old
85 and beyond
What is centenarians
people who are 100 or older
what are gerontologists theory
specialists in the study of aging claim aging is determined by genetics
what are biologic theories
theories based on cellular function and body physiology (body time clock)
what are free radical theory
believes cells are damaged by toxins, ion break off from ion pairs, and the result free radicals are unstable
what is the wear and tear theory
states that the body cells and organs eventually wear out like machinery
what is the immune system theory
the system loses its ability to protect the body from disease
what is the autoimmune theory
here the body no longer recognizes itself and begins to attack its self and break down as it occurs in some types of arthritis
what is psychosocial theories
related to socialism and life satisfaction
what are disengagement theory
that it is normal for older people and society to withdraw from each other
what is activity theory
people who remain interested and active will continue to enjoy life and to live longer
what is continuity theory
each person continues to live and develop as the unique person he or she is
what is the lifespan for humans
115-130 years old
what is longevity
length of life
whats is demographic
statistics about populations
what training can improve balance and help prevent falls
resistance training
what can be an early sign of dementia in older people
depression
what are the signs and symptoms of depression in older adults
- feeling sad or empty
- feeling hopeless, irritable, anxious, or guilty
- loss of interest in favorite activities
- feeling very tired
- no able to concentrate or remember details
- not able to sleep or sleep to much
- overeating or not eating enough
- aces, pains, cramps, of digestive problems
- suicidal thoughts/attempts
T/F older people are more like to act on suicide thoughts
TRUE
What is benign senescence
normal physical changes of aging, begins early in adulthood but goes unnoticed until a problem occurs
What are three top common health concerns for people 75+
1- hypertension
2- arthritis
3- heart disease
What are 8 leading causes of death
1- heart disease 2-cancer 3-chronic lower respiratory disease 4-stroke 5- alzeimer's disease 6-diabetes 7-influenza 8- pneumonia
Schaie’s stage of cognitive development for older adults is called the ________. This states that older adults are more selective about how they spend their day.
reintegrative stage
What is wisdom
having good judgement based on accumulated knowledge
What is ageism
discrimination because of age
what does ego integrity mean
state of being complete
what dies reminiscence mean
reviewing ones life
what are three things adult children should try to do
1) plan ahead
2) include everyone
3) find important information
What is an inter-generational household
where a grandparent or grandparents live with kids/grand-kids
what are some types of changes in cardio vascular system
increased heart size, decreased cardiac input, causing less blood to flow to other organs, thickened heart valves and blood vessels, slower blood cell production, and immune response
what are some types of changes in respiratory problems
thickened alveolar walls, causing less elasticity, weakened respiratory muscles. decreased vital capacity and tidal volume. decreased number of cilia