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Flashcards > Carlile Lessons > Flashcards

Carlile Lessons Flashcards

1
Q

Q: What activity is first in the Dolphin lesson format?

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2
Q

A: Torpedoes and overarm

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3
Q

Q: What activity follows Torpedoes and Overarm in the Dolphin lesson format?

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4
Q

A: Breathing and bubbling at the wall

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5
Q

Q: What activity follows Breathing and Bubbling at the Wall in the Dolphin lesson format?

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6
Q

A: Superman Drill

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7
Q

Q: What activity follows Superman Drill in the Dolphin lesson format?

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8
Q

A: Single arm breathing and bubbling at the wall

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9
Q

Q: What activity follows Single Arm Breathing and Bubbling at the Wall in the Dolphin lesson format?

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10
Q

A: Single arm breathing and bubbling with a handfloat

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11
Q

Q: What activity follows Single Arm Breathing and Bubbling with a Handfloat in the Dolphin lesson format?

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12
Q

A: Freestyle

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13
Q

Q: What activity follows Freestyle in the Dolphin lesson format?

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14
Q

A: Backstroke kick

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15
Q

Q: What activity follows Backstroke Kick in the Dolphin lesson format?

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16
Q

A: Backstroke arms

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17
Q

Q: What activity follows Backstroke Arms in the Dolphin lesson format?

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18
Q

A: Backstroke

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19
Q

Q: What is the last activity in the Dolphin lesson format?

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20
Q

A: Game or activity

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21
Q

Q: What activity is first in the Seal lesson format?

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22
Q

A: Sitting on the wall kicking

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23
Q

Q: What activity follows Sitting on the Wall Kicking in the Seal lesson format?

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24
Q

A: Group activity

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25
Q

Q: What activity follows Group Activity in the Seal lesson format?

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26
Q

A: Front float

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27
Q

Q: What activity follows Front Float in the Seal lesson format?

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28
Q

A: Push and glide with a board

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29
Q

Q: What activity follows Push and Glide with a Board in the Seal lesson format?

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30
Q

A: Streamline float

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31
Q

Q: What activity follows Streamline Float in the Seal lesson format?

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32
Q

A: Kicking on the mat

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33
Q

Q: What activity follows Kicking on the Mat in the Seal lesson format?

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34
Q

A: Safety swim turnaround

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35
Q

Q: What activity follows Safety Swim Turnaround in the Seal lesson format?

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36
Q

A: Kangaroo hops

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37
Q

Q: What activity follows Kangaroo Hops in the Seal lesson format?

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38
Q

A: Swimming

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39
Q

Q: What activity follows Swimming in the Seal lesson format?

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40
Q

A: Backfloating

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41
Q

Q: What activity follows Backfloating in the Seal lesson format?

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42
Q

A: Survival swimming with safety breaths

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43
Q

Q: What is the last activity in the Seal lesson format?

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44
Q

A: Game or activity

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45
Q

Q: What activity is first in the Stingray lesson format?

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46
Q

A: Sitting on the wall kicking

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47
Q

Q: What activity follows Sitting on the Wall Kicking in the Stingray lesson format?

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48
Q

A: Kicking with a board

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49
Q

Q: What activity follows Kicking with a Board in the Stingray lesson format?

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50
Q

A: Streamline float

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51
Q

Q: What activity follows Streamline Float in the Stingray lesson format?

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52
Q

A: Torpedoes

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53
Q

Q: What activity follows Torpedoes in the Stingray lesson format?

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54
Q

A: Survival swim practice

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55
Q

Q: What activity follows Survival Swim Practice in the Stingray lesson format?

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56
Q

A: Armstrokes

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57
Q

Q: What activity follows Armstrokes in the Stingray lesson format?

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58
Q

A: Overarm

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59
Q

Q: What activity follows Overarm in the Stingray lesson format?

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60
Q

A: Breathing and bubbling

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61
Q

Q: What activity follows Breathing and Bubbling in the Stingray lesson format?

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62
Q

A: Kicking on the back

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63
Q

Q: What is the last activity in the Stingray lesson format?

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64
Q

A: Games

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65
Q

Q: What activity is first in the Penguin lesson format?

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66
Q

A: Sitting on the wall kicking

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67
Q

Q: What activity follows Sitting on the Wall Kicking in the Penguin lesson format?

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68
Q

A: Group activity

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69
Q

Q: What activity follows Group Activity in the Penguin lesson format?

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70
Q

A: Breath holding and submerging

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71
Q

Q: What activity follows Breath Holding and Submerging in the Penguin lesson format?

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72
Q

A: Front float

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73
Q

Q: What activity follows Front Float in the Penguin lesson format?

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74
Q

A: Propel with an aid

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75
Q

Q: What activity follows Propel with an Aid in the Penguin lesson format?

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76
Q

A: Kangaroo hops

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77
Q

Q: What activity follows Kangaroo Hops in the Penguin lesson format?

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78
Q

A: Mat transition to deeper end

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79
Q

Q: What activity follows Mat Transition to Deeper End in the Penguin lesson format?

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80
Q

A: Backfloating

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81
Q

Q: What activity follows Backfloating in the Penguin lesson format?

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82
Q

A: Vertical safety turn

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83
Q

Q: What is the last activity in the Penguin lesson format?

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84
Q

A: Games

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85
Q

Q: If the Dolphin lesson starts at :00

A

when does Torpedoes and Overarm finish?

86
Q

A: :02

A
87
Q

Q: If the Dolphin lesson starts at :30

A

when does Torpedoes and Overarm finish?

88
Q

A: :32

A
89
Q

Q: If the Dolphin lesson starts at :00

A

when does Breathing and Bubbling at the Wall finish?

90
Q

A: :04

A
91
Q

Q: If the Dolphin lesson starts at :30

A

when does Breathing and Bubbling at the Wall finish?

92
Q

A: :34

A
93
Q

Q: If the Dolphin lesson starts at :00

A

when does Superman Drill finish?

94
Q

A: :07

A
95
Q

Q: If the Dolphin lesson starts at :30

A

when does Superman Drill finish?

96
Q

A: :37

A
97
Q

Q: If the Dolphin lesson starts at :00

A

when does Single Arm Breathing and Bubbling at the Wall finish?

98
Q

A: :09

A
99
Q

Q: If the Dolphin lesson starts at :30

A

when does Single Arm Breathing and Bubbling at the Wall finish?

100
Q

A: :39

A
101
Q

Q: If the Dolphin lesson starts at :00

A

when does Single Arm Breathing and Bubbling with a Handfloat finish?

102
Q

A: :12

A
103
Q

Q: If the Dolphin lesson starts at :30

A

when does Single Arm Breathing and Bubbling with a Handfloat finish?

104
Q

A: :42

A
105
Q

Q: If the Dolphin lesson starts at :00

A

when does Freestyle finish?

106
Q

A: :19

A
107
Q

Q: If the Dolphin lesson starts at :30

A

when does Freestyle finish?

108
Q

A: :49

A
109
Q

Q: If the Dolphin lesson starts at :00

A

when does Backstroke Kick finish?

110
Q

A: :22

A
111
Q

Q: If the Dolphin lesson starts at :30

A

when does Backstroke Kick finish?

112
Q

A: :52

A
113
Q

Q: If the Dolphin lesson starts at :00

A

when does Backstroke Arms finish?

114
Q

A: :23

A
115
Q

Q: If the Dolphin lesson starts at :30

A

when does Backstroke Arms finish?

116
Q

A: :53

A
117
Q

Q: If the Dolphin lesson starts at :00

A

when does Backstroke finish?

118
Q

A: :27

A
119
Q

Q: If the Dolphin lesson starts at :30

A

when does Backstroke finish?

120
Q

A: :57

A
121
Q

Q: If the Dolphin lesson starts at :00

A

when does the Game or Activity finish?

122
Q

A: :30

A
123
Q

Q: If the Dolphin lesson starts at :30

A

when does the Game or Activity finish?

124
Q

A: :00 (next hour)

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Flashcards (15 decks)

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