Cardio Flashcards

1
Q

Recomendacion de ejercico en adultos con obesidad

A

30 min / 5 dias a la semana
+ 2 dias de fuerza

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2
Q

KCal para bajar de peso

A

-500 ckal al dia
Bajas 500 gr por semana
Dieta mediterranea o DASH (HTA)

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3
Q

Meta de perdida de peso en px con sx metabolico

A

-5% de su peso basal en 6 meses

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4
Q

Indicaciones tx farmacologico para disminuir de peso

A

Obesidad I o sobrepeso + FR

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5
Q

Tx farma para bajar de peso

A
  1. Orlistat (lipasa)
  2. Liraglutida (GLP1)
  3. Disminucion del apetito
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6
Q

Indicaciones para cx bariatrica

A

Obesidad III
Obesidad II + FR

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7
Q

Como se hace el dx de sx metabolico (3/5)

A
  1. HTA >=130/85
  2. Obesidad central: >98H, >88 M
  3. TGD >150
  4. HDL <50 M <40 H
  5. DM
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8
Q

EKG en pericarditis

A
  • Elevacin difusa de ST
  • Depresion de PR
  • Inversion de onsta T
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9
Q

Tx para pericarditis

A

AAS + colchicina

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10
Q
A
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