Cancer Flashcards
Benign Tumor Characteristics
Specific Morphology A Smaller Nuclear-to-Cytoplasmic Ratio Specific Differentiated Functions Tight Adherence No Migration Orderly Growth Normal Chromosomes
Malignant Tumor Characteristics
Anaplasia A Larger Nuclear-to-Cytoplasmic Ratio No Specific Functions Loose Adherence Migration Contact Inhibition Does Not Occur: keeps growing, divides and divides Rapid or Continuous Cell Division Abnormal Chromosomes (Aneuploidy)
cells don’t have a distinct function
Cancer prevention
Balanced diet Limited intake of alcohol Exercise Avoid carcinogens Sleep Stress Screenings Vaccination Removal of "At risk" tissue Chemoprevention
Balanced diet
Include fresh fruits and vegetables, adequate fiber and whole grains
Decrease fats and preservatives
Avoid smoked and salt-cured foods
Exercise
30 minutes of moderate exercise 5 days a week
Avoid carcinogens
Direct sun exposure, smoking, etc.
Sleep
At least 6-8 hours per night
Stress
Stress decreased or change perception
Improve ability to cope with stress
Number one cause of cancer
tobacco
Second cause of cancer
obesity
Breast screenings Women 18 to 39
Clinical breast exam (CBE)
Annually
Breast screenings Women 40 and older
Mammogram and Clinical breast exam
annually
Cervical screenings women 21 to 64
Pap test- every three years
Pelvic exam- annually
Cervical screenings women 30 to 64
Pap test
Pelvic exam
HPV Test
every 5 years
Colon screenings men and women 50 and older
Colonoscopy
every 10 years
Prostate
Prostate-Specific Antigen
Test with or without a Digital Rectal Exam
talk to doctor to determine if recommended
Warning signs of cancer
remember pneumonic CAUTION
C
Changes in bowel or bladder habits.
A
A sore that does not heal.
U
Unusual bleeding or discharge.