Buddhist Practices 1️⃣✅ Flashcards
What is puja?
Any act that involves worship
What is reciting mantras?
Repeating a mantra (a short phrase) over and over again to show devotion to the Buddha and further their understanding of his teachings
What are mala beads?
A chain of beads used to count recitations
What are the 2 types of meditation?
- Samatha meditation
- Vipassina meditation
What is Samatha meditation?
Meditation that involves concentration and tranquility - foucusing on one thing & to clear your mind of everything else - commonly focusing on breathing. It is said that Samatha meditation is used as a ‘practise’ for vipassina
What is vipassina meditation?
Meditation that is said to be more advanced. It is commonly called insight meditation and involves developing the understanding of the nature of reality
What is the purpose of vipassina meditation?
To help Buddhists understand how all things are characterised by the three marks of existence and to develop greater wisdom and awareness of the natural world
What is the purpose of samatha meditation?
Many people believe that alongside foucsing on one thing to develop a calm mind, another purpose of samatha meditaion is preperation for vipassina meditaiton
What is the purpose of chanting?
To learn and remeber texts in order to pass them on to others
What is zazen meditation?
A type of meditation that requires awarness of the present moment
What is visualisation?
Imagining or ‘seeing’ something in ones mind.
What is deity visualisation?
Trying to invision a being e.g. heavenly/ celestial Bodhisatvas or Amitabha Buddha to acess their qualities
What 2 things can be used to help visualisation?
- Thangka - a detailed painting of the being you are trying to visualise
- Mandala - a pattern made from sand or drawn to symbolise impermanence
What is a Thangka?
a detailed painting of the being you are trying to visualise
What is a Mandala?
a pattern made from sand or drawn to symbolise impermanence
What are the 4 sublime states?
- love
- compassion
- sympathetic joy
- equanimity
What are the 6 perfections?
- Generosity
- Morality
- Patience
- Energy
- Meditation
- Wisdom