Brief Action Planning

Question 1

Question 1

Answer 1

Is there anything you would like to do for your health in the next week or two?

Question 2

Question 2

Answer 2

Great idea! How would you go about doing that?

Question 3

Question 3

Answer 3

How often will you do that and when do you plan on starting?

Question 4

Question 4

Answer 4

That’s wonderful. Could you please repeat the plan back to me?

Question 5

Question 5

Answer 5

How confident (on a scale of 1-10) do you feel about carrying out your plan?

Question 6

Question 6

Answer 6

Would you like to set a specific time to check in about your plan and see how things are going?