booklet 1 (riojhe

Question 1

hip joint sporting movement example

Answer 1

This occurs in the hip joint in golf while performing a drive shot

Question 2

particle example of rotation

Answer 2

a topspin forehand in tennis.

Question 3

particle example of circumdution

Answer 3

bowling in cricket

Question 4

what is the fixator, agaonist and antagonist of the elbow

Answer 4

bicep - angonist
triceps - antagonist
trapeziums - fixator

Question 5

what is the fixator, agaonist and antagonist of the knee

Answer 5

agonist - hamstings
anatagosit - quaracipes
fixtor - abdominals

Question 6

what is the structure of the synovial membrane

Answer 6

edge

Question 7

what is the role of the synovial membrane

Answer 7

keep fluid in

Question 8

what is the structure of the cartilage

Answer 8

soft spongy connective tissue

Question 9

what is the role of the cartilage

Answer 9

acts as a shock absorber and reduces frictions

Question 10

what is the structure of ligaments

Answer 10

tough elastic fibres

Question 11

what is the role of ligaments

Answer 11

connect bone to bine

Question 12

what is the structure of synovial fluid

Answer 12

lubricate

Question 13

what is the role of synovial fluid

Answer 13

cushions the ends of bones and reduces friction when you move your joints.

Question 14

Describe two roles of ligaments within joints when performing a physical activity


Answer 14

They connect bone to tissue / they are connective tissue
2. They stabilize the joints during movement / prevent dislocation / restrict movement
3. They are able to protect joints / bones (because of their elasticity) / they can absorb shock
They help maintain correct posture / movement or enable proprioception