test 1 Flashcards

1
Q

what level system provides most of the movements in sports

A

third class level

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Describe two roles of ligaments within joints when performing a physical activity

A

They connect bone to tissue / they are connective tissue
2. They stabilize the joints during movement / prevent dislocation / restrict movement
3. They are able to protect joints / bones (because of their elasticity) / they can absorb shock
They help maintain correct posture / movement or enable proprioception

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Identify the two different types of movement that can take place at the shoulder joint.

A

Circumdution and adduction

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

type of movements at each plane/ axis

A

FAT Teachers really like sausages especially frankfurters

Plane of movement Frontal Transverse Sagittal

Type of movement Abduction/Adduction Rotation Extension/Flexion

Axis of rotation Transverse Longistudional Frontal

How well did you know this?
1
Not at all
2
3
4
5
Perfectly