Bones Flashcards
What are the 4 main types of bones?
• long bones (found in arms and legs)
• short bones (found in ankles & wrists)
• irregular bones (found in spine and face)
• flat bones (found in skull and ribs)
What is a sesamoid bone?
A small floating bone found embedded within muscle or tendons close to a joint surface (eg patella)
What is the structure of a bone?
• cortical bone = hard outer layer
• cancellous bone = inner spongy part
What is articular cartilage?
Slick and shiny material at the ends of the bone where they meet in a joint. Cushiony layer that reduces friction.
What is Epiphysis?
Cap at the end of long bones. Where the bone grows at childhood/ teenage years. Essential to help us move and be flexible.
What is Diaphysis?
Strong sturdy middle part of the long bone. Strong and tough giving support and structure. Where bone barrow is found.
What is periosteum?
Tough yet sensitive membrane around the bone. Packed with blood vessels, nerve endings and cells.
What are the 4 stages of bone growth?
• proliferation stage - cells of bone start to multiply.
• hypertrophic stage - cells get bigger and more mature.
• calcification stage - bones become tough and ready.
• ossification stage - bone is ready
What are the spinous processes?
Project off the back of the vertebrae. Used for muscle and ligament attachment, also protect spinal cord.
What are the transverse processes?
Project off the side of the vertebrae. Used for muscle and ligament attachment, also protect spinal cord.
What are the three main fungi ion of the spine?
• absorb shock
• prevent injury
• counterbalance load
What are the four positions of the spine?
• neutral spine: embodies natural curvature.
• c-curve: spine in flexion
• j-curve: lumbar spine in flexion but the rest in neutral
• extension: extend the spine
What are the four sections of the spine?
• cervical
• thoracic
• lumbar
• sacrum
How many vertebrae does the cervical spine have and what curvature is it?
7 vertebrae. C1-C7
C1 = atlas = nodding the head
C2 = axis = shaking the head
Lordotic curvature (anterior)
How many vertebrae does the thoracic spine have and what is its curvature?
12 vertebrae, T1-T12 - all attached to the ribs.
Kyphotic curve (posterior)