Bone Disorders Flashcards
what is osteoporosis
progressive systemic skeletal disease characterised by low bone mass and micro architectural deterioration of bone tissue with subsequent increase in bone fragility and susceptibility to fracture
where does bone remodelling occur
at bone remodelling units
what is the process of bone remodelling
osteoclasts resorb the bone
osteoclasts are replaced by osteoblasts which fill the cavity by putting down osteoid that is mineralised to form new bone
what causes osteoporosis
relative or absolute increase in resorption over formation that leads to bone loss (more osteoclast than blast activity)
what architechtural changes occur in osteoporosis
decrease in trabecular thickness and connections between vertical trabeculae
what causes peak bone mass
genetics, body weight, sex hormones, diet, exercise
what causes bone loss
sex hormone deficiency body weight genetics diet immobility diseases drugs- glucocorticoids, aromatase inhibitors
how do the dexa scans work
compares your bone score with what is should have been at its best as with average for young adult reference
what are the parameters for DEXA scans
Normal : BMD within 1 SD of the young adult reference mean
Osteopenia (low bone mass) :BMD >1 SD below the young adult mean but <2.5 SD below this value
Osteoporosis : BMD ≥ 2.5 SD below the young adult mean
Severe osteoporosis : BMD ≥2.5 SD below the young adult mean with fragility fracture
who should get dexa scans
patients over 50 with low trauma fracture
what are the modifiable risk factors for fragility fractures
BMD Alcohol Weight Smoking Physical inactivity Pharmacological risk factors
what are the secondary causes of low bone density
Endocrine e.g. hyperthyroidism, hyperparathyroidism, Cushing’s disease
Gastrointestinal e.g. coeliac disease, IBD, chronic liver disease, chronic pancreatitis
Respiratory e.g. CF, COPD
Chronic kidney disease
what is the lifestyle advice for osteoporosis
High intensity strength training Low-impact weight-bearing exercise (standing, one foot always on the floor) Avoidance of excess alcohol Avoidance of smoking Fall prevention
what are the dietary sources of calcium
dairy bread and cereals fish with bones nuts green veg beans
what are the drug treatments for osteoporosis
Calcium & vitamin D supplementation
Bisphosphonates
Denosumab
Teriparatide
HRT
SERMS (Selective Estrogen Receptor Modulators)
Testosterone (hypogonadism in a younger man)
what are bisphosphonates
ant resorbtive agents