biopsychology not in exam Flashcards
What are Endogenous Pacemakers?
Mechanisms within the body that govern the internal, biological bodily rhythms.
What are exogenous zeitgebers?
An environmental cue, such as light, that helps to regulate the biological clock in an organism
What are Infradian rhythms?
Rhythms that have a duration of over 24 hours, and may be weekly, monthly or even annually.
What are Ultradian rhythms?
Cycles that last less than 24 hours, such as the cycle of sleep stages that occur throughout the night.
What is a circadian rhythm?
A pattern of behaviour that occurs or recurs approximately every 24 hours, and which is set and reset by environmental light levels.
What is a sleep-wake cycle?
refers to alternating states of sleep and waking that are dependent on the 24-hour circadian cycle.