Behaviorism Flashcards

1
Q

Other term for behavior modification

A

applied behavior analysis (ABA)

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2
Q

Key Concept

A

Behavior is learned and not pathological

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3
Q

Watson - Main Term

A

Coined term Behaviorism

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4
Q

Lazarus - Main Term

A

Came up with Behavior Therapy

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5
Q

Skinner - Main Terms (3)

A

Radical Behaviorism
Operant/Instrumental Conditioning
Behavior Modification

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6
Q

Skinner: Radical Behaviorism

A

Behavior is molded by consequences

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7
Q

Skinner: Another term for Operant Conditioning

A

Instrumental

“I operate”

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8
Q

Overall Criticism of Behaviorism (4)

A

Treats symptoms, not cause
No past insight
Can be manipulative
Doesn’t change feelings, just behaviors

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9
Q

Thorndike - Terms (2)

A

Operant Conditioning

Law of Effect

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10
Q

Operant Conditioning

A

Consequences - > Behavior

  1. Neutral
  2. Reinforcements
  3. Punishment
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11
Q

Biofeedback

A

Form of operant conditioning

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12
Q

Bandura - Term

A

Social Learning Theory

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13
Q

Bandura: Social Learning Theory

A

Behavior reinforces social

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14
Q

Behaviorist Interventions

A

Role-Playing

Extinction (timeout)

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15
Q

Extinction - Example

A

Rat keeps pushing button but treat stops dispensing, so he stops pressing the button.

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16
Q

Schedules of Reinforcement (2)

A

Ratio: Work output (more effective)
Interval: Time

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17
Q

Continuous Reinforcement

A

Each instance of behavior is reinforced

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18
Q

Intermittent reinforcement

A

Variable reward

Most effective

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19
Q

Shaping - Example

A

Treat dog when they turn head at “leave it”

20
Q

Differential Reinforcement (CRO, DRA) - Example

A

Dog pees inside, don’t treat. Dog pees outside, treat.

21
Q

Pavlov - Main Terms (3)

A

Classical Conditioning
Behavior Therapy
Respondent/Reflexes

22
Q

Watson - Main Term

A

Classical Conditioning

23
Q

Classical Conditioning (2)

A

Learn by pairing

involuntary automatic behaviors

24
Q

Classical Conditioning - Interventions (5)

A
Assertiveness Training
Sensate Focus
Flooding
Implosive Therapy
Systematic Desensitization
25
Q

Flooding

A

Vivo exposure

26
Q

Systematic Desensitization

A
  1. Relaxation technique
  2. Rate, SUDS
  3. Pair with relaxation (classical conditioning)
27
Q

Wolpe - Term (intervention)

A

Systematic Desensitization

28
Q

Shapiro - Term (intervention)

A

EMDR

29
Q

Stimuluses in Pavlov Experiment

A

Neutral: Bell
US: Food
UR: Salivate

After pairing:
CS: Bell

30
Q

Glasser - Term

A

New Reality Therapy w/ Choice Theory

31
Q

New Reality Therapy - Concepts (4)

A

Based on present Behavior
Behavior is the control of our perceptions
Short Term Therapy
Client responsibility for actions

32
Q

New Reality Therapy - Critics (3)

A

Downplaying role of environment/minorities
Too simplistic
No developmental stages

33
Q

New Reality Therapy - Steps (8)

A

1: Build the client relationship
2: Focus on present moment
3: Help client evaluate own behavior
4: Develop a contract with action plan
5: Client commits to plan
6: Accept no excuses
7: Do not use punishment
8: Refuse to give up on client

34
Q

New Reality Theory - Needs (4)

A
  • Belong
  • Power
  • Freedom
  • Fun
35
Q

Wubbolding - Term (Define WDEP)

A

Reality Therapy (Expanded)

W: Wants
D: Direction
E: Evaluation:
P: Plan

36
Q

Rehm - Term

A

Self-Control Therapy

37
Q

Self-Control Therapy

A

Relies on self-monitoring, evaluation, self-reinforcement

38
Q

Reinforcements - Most effective time interval

A

.5 seconds

39
Q

Miller - Term

A

First studies animals could be conditioned

40
Q

Jones - Term

A

Cure

41
Q

Depth Psychology - Example

A

Freud Iceberg

42
Q

Concreteness - Other Word

A

Specificity

43
Q

Higher Order Conditioning - Example

A

Clicker and Treat Training

44
Q

EMG Feedback

A

M = measure muscle tension

45
Q

High Probability and Low Probability Correlation

A

If you eat your veges, then you get dessert.

the H is reinforced by L

46
Q

EEG

A

Brain Wave relaxation

E = Every day Jenny listens to the brain wave music.

47
Q

Reinforcement Schedule Effectiveness

A
Most Effective
- VR (Variable Ratio)
- VI (Variable Interval)
- FR (Fixed Ration)
- FI (Fixed Interval) 
Least Effective