Behaviorism Flashcards
Other term for behavior modification
applied behavior analysis (ABA)
Key Concept
Behavior is learned and not pathological
Watson - Main Term
Coined term Behaviorism
Lazarus - Main Term
Came up with Behavior Therapy
Skinner - Main Terms (3)
Radical Behaviorism
Operant/Instrumental Conditioning
Behavior Modification
Skinner: Radical Behaviorism
Behavior is molded by consequences
Skinner: Another term for Operant Conditioning
Instrumental
“I operate”
Overall Criticism of Behaviorism (4)
Treats symptoms, not cause
No past insight
Can be manipulative
Doesn’t change feelings, just behaviors
Thorndike - Terms (2)
Operant Conditioning
Law of Effect
Operant Conditioning
Consequences - > Behavior
- Neutral
- Reinforcements
- Punishment
Biofeedback
Form of operant conditioning
Bandura - Term
Social Learning Theory
Bandura: Social Learning Theory
Behavior reinforces social
Behaviorist Interventions
Role-Playing
Extinction (timeout)
Extinction - Example
Rat keeps pushing button but treat stops dispensing, so he stops pressing the button.
Schedules of Reinforcement (2)
Ratio: Work output (more effective)
Interval: Time
Continuous Reinforcement
Each instance of behavior is reinforced
Intermittent reinforcement
Variable reward
Most effective
Shaping - Example
Treat dog when they turn head at “leave it”
Differential Reinforcement (CRO, DRA) - Example
Dog pees inside, don’t treat. Dog pees outside, treat.
Pavlov - Main Terms (3)
Classical Conditioning
Behavior Therapy
Respondent/Reflexes
Watson - Main Term
Classical Conditioning
Classical Conditioning (2)
Learn by pairing
involuntary automatic behaviors
Classical Conditioning - Interventions (5)
Assertiveness Training Sensate Focus Flooding Implosive Therapy Systematic Desensitization
Flooding
Vivo exposure
Systematic Desensitization
- Relaxation technique
- Rate, SUDS
- Pair with relaxation (classical conditioning)
Wolpe - Term (intervention)
Systematic Desensitization
Shapiro - Term (intervention)
EMDR
Stimuluses in Pavlov Experiment
Neutral: Bell
US: Food
UR: Salivate
After pairing:
CS: Bell
Glasser - Term
New Reality Therapy w/ Choice Theory
New Reality Therapy - Concepts (4)
Based on present Behavior
Behavior is the control of our perceptions
Short Term Therapy
Client responsibility for actions
New Reality Therapy - Critics (3)
Downplaying role of environment/minorities
Too simplistic
No developmental stages
New Reality Therapy - Steps (8)
1: Build the client relationship
2: Focus on present moment
3: Help client evaluate own behavior
4: Develop a contract with action plan
5: Client commits to plan
6: Accept no excuses
7: Do not use punishment
8: Refuse to give up on client
New Reality Theory - Needs (4)
- Belong
- Power
- Freedom
- Fun
Wubbolding - Term (Define WDEP)
Reality Therapy (Expanded)
W: Wants
D: Direction
E: Evaluation:
P: Plan
Rehm - Term
Self-Control Therapy
Self-Control Therapy
Relies on self-monitoring, evaluation, self-reinforcement
Reinforcements - Most effective time interval
.5 seconds
Miller - Term
First studies animals could be conditioned
Jones - Term
Cure
Depth Psychology - Example
Freud Iceberg
Concreteness - Other Word
Specificity
Higher Order Conditioning - Example
Clicker and Treat Training
EMG Feedback
M = measure muscle tension
High Probability and Low Probability Correlation
If you eat your veges, then you get dessert.
the H is reinforced by L
EEG
Brain Wave relaxation
E = Every day Jenny listens to the brain wave music.
Reinforcement Schedule Effectiveness
Most Effective - VR (Variable Ratio) - VI (Variable Interval) - FR (Fixed Ration) - FI (Fixed Interval) Least Effective