Back Pain Flashcards
1
Q
Interventios for LBP
A
Flexion Lower 1/4 nerve mob Traction Education Progressive endurance Manual PT Trunk coordnation
2
Q
Goals of McKenzie Method
A
Independent mgmt. of pain using exercise
Reduce pain quickly
Return to ADL
Minimize risk of reoccurance
3
Q
3 syndromes of Mckenzie method
A
Postural
Dysfunction
Derangement
4
Q
Tx for postural syndrome
A
Mvmt. Edu
Neutral spine
Body-mechanics
5
Q
Tx of dysfunction syndrome
A
Mvt. Edu
Stretch
Strengthen
6
Q
Tx derangement
A
Mobilizing
Frequent extension reps
7
Q
6 principles of pilates
A
Control Breathe Flow Precision Centering Concentration
