B5 HEALTH AND DISEASE Flashcards
Physical health
being free from disease, active, fit, sleeping well and no substance abuse
mental health
feeling good about yourself and being free of conditions such as depression and anxiety
social health
having healthy relationships, loving and being loved
WHO
World health organisation - part of the UN responsible for monitoring global health
Disease
any problem with the body not caused by injury
communicable diseases
diseases caused by pathogens, can be passed on
non communicable diseases
diseases caused by genes or lifestyle. cannot be passed on
correlated diseases
getting one disease increases your chance of another due to diseases weakening organ systems, damaged immune system, weaker defences
genetic disorders
disease caused by inheriting faulty genes from your parents
malnutrition
diseases caused by poor diet
anaemia
lack of iron. causes fewer and smaller red blood cells and low energy
kwashiorkor
lack of protein. swollen belly, small muscles, stunted growth
rickets
lack of calcium or vitamin D Causes weak bones leading to blowed legs
scurvy
lack of vitamin C swollen bleeding gums, muscle and joint pain, lack of energy
ethanol
the drug found in all alcoholic drinks
drugs
chemicals that change the way your mind and body works
cirrhosis
a fatal liver disease caused by drinking too much alcohol over a long period of time
social problems of alcohol
missed work days, increased risk of diseases, risky sexual behaviour, increased violence
obesity
being overweight to the extent that your health is at risk
BMI
body mass index, 30= obese
BMI calculation
BMI = mass (kg) / height2 (M2)
Problems with BMI
someone with a lot of muscle could have high BMI without being obese
Waist ; hip ratio
the ratio of waist to hip width. Over 0.9 (women) or 1.0 (men) = obese
Calculating waist : hip ratio
Waist: hip ratio
= waist width/ hip width
Cardiovascular disease
Harmful substances in blood build up in the arteries around the heart. Blockages can form leading to heart attacks
Stents
Used to treat cardiovascular disease. A tube of metal mesh is fed into the narrowed artery and opened up holding the artery open
Treasuring heart disease with life style
More exercise and a better diet can treat cardiovascular disease. But this takes time
Pathogen
Microorganism that causes disease