attachment styles Flashcards
1
Q
4 attachment styles
A
- anxious/preoccupied
- avoidant/dismissive
- disorganized/fearful-avoidant
- secure
2
Q
anxious/preoccupied =
A
- fear of abandonment
- negative self view, positive view of others
- deem themselves as less worthy of love than others. therefore the thought of living without their partner causes high levels of anxiety
- need for attention, care and responsiveness from partner
- clingly, demanding, preoccupied with relationship, desperate for assurance
3
Q
hoe ontstaat anxious/preoccupied
A
- inconsistent parenting: soms wel attuned to needs, soms misattunement. these mixed signals confuse the kid, and therefore they dont know what to expect
- emotional hunger of caregivers: caregivers seek emotional/physical closeness to satisfy their own needs, instead of those of others. parents may appear overprotective or intruding. sometimes they try to put themselves in a certain light (of the perfect parent)
4
Q
avoidant/dismissive
A
- high sense of independence and self-efficiency, especially on an emotional level
- positive self view, negative view of others
- believe they do not need to be in a relationship to be complete, do not want to depend on others, have others depend on them or seek support and approval in social bonds
- avoid intimacy or emotional closeness, may withdraw from a relationship if they feel the other is becoming reliant on them
- hide or suppress feelings in emotional situations
- they will let you be around them, but not let you in. can close themselves off, become annoyed with partner
5
Q
hoe ontstaat avoidant attachment
A
- caregivers often avoid the display of real emotions and intimacy, and are often misattuned to childs needs
- niet perse neglect, they are present
- but reserved and seem to back off when the child needs support, reassurance or affection
- might become overwhelmed and get out
- disapprove and not tolerate any emotions from their children, whether those are positive or negative
- telling the kid to toughen up
6
Q
symptoms of avoidant attachment in adults
A
- social, easy going, fun to be around
- might have a lot of friends or sexual partners (generally not alone)
- independent
- high self esteem
- do not rely on others for reassurance or emotional support
- invest in professional development and likely to build up confidence on each personal success
- seem in control
7
Q
symptoms of anxious attachment in adults
A
- low self esteem
- sensitive, attuned to partners needs, insecure about own worth in relationship
- the loved one rejects them or fails to respond to their needs, they might blame themselves or label themselves as not being worthy of love
- need constant reassurance
- fear of abandoment
- jealous easily, suspicious
- incapable of being alone
8
Q
disorganized/fearful avoidant
A
- afwisselend anxious vs avoidant
- daardoor heel verwarrend gedrag naar anderen
- partner is beiden desired en feared
- they do want intimacy and closeness, but also have trouble trusting and depending on others
- struggle with identifying emotions
- avoid strong attachments due to the intense fear of getting hurt
9
Q
hoe ontstaat disorganized/fearful-avoidant
A
- trauma or abuse
- caregivers may have behaved bizarrily or chaotically
- sometimes also aggressive
- contrasting behaviours (soms ergens om lachen, soms voor datzelfde straf geven)
10
Q
glass child symptoms
A
- Being chronic people pleasers
- Inability or unwillingness to address or express personal needs
- Always saying everything is “fine,” regardless of how they actually feel
- Compromised sense of self-worth, or feeling defined by their special needs sibling
- Feeling isolated
- Development of trauma or post-traumatic stress disorder (PTSD)
- Being forced to “grow up” rather than experience childhood