Articulations Flashcards
flexion
moving body to make a smaller angle
(head forward, bend arm at elbow…)
extension
keeping things flat or straight
hypertension
making the angle greater (head backwards, wrist up)
abduction
moving things further away from the body (midline) (moving entire arm up, moving leg to side)
adduction
moving things closer to the body (midline) (bringing leg to normal position, lowering arm by side)
circumduction
circular movement of arm or leg to side of body (arm circles out to the side)
rotation
the movement of something
lateral rotation
moving something more laterally (outside of the body)
medial rotation
moving something closer to the midline of the body
pronation
thumb to thigh, moving elbow
supination
pinky to thigh, moving elbow
depression
lowering of shoulders, pulls downward
elevation
raising of shoulders, pulls upward
dorsiflexion
point toes up to sky, raising toes up
plantar flexion
pointing toes downward