Arousal, Motivation And Aggression

Question 1

Arousal

Answer 1

A physical and mental state of alertness/ excitement varying from deep sleep to intended excitement

Question 2

Direct aggression

Answer 2

Any action which allows an athlete to take out their aggression on another player.

Question 3

Indirect aggression

Answer 3

Any action which allows an athlete to take out their aggression on an object such as a ball

Question 4

Introvert personality type

Answer 4

This person has a low level of arousal. They tend to be shy, quiet, thoughtful and solitary

Question 5

Extrovert personality type

Answer 5

This person has a high level of arousal. They tend to enjoy interacting with others, they are sociable and they are aroused by others.

Question 6

Motivation

Answer 6

The drive to succed or the desire to achieve something.

Question 7

How to manage stress

Answer 7

-deep breathing. -mental rehearsals, visualisation and imagery. -positive self-talk.

Question 8

Intrinsic

Answer 8

This is a drive from within, a performer may get a real sense of personal achievement and self-satisfaction

Question 9

Extrinsic

Answer 9

This is a drive to perform well or to win in order to get a price, trophies or money