Arches Of Foot Flashcards
Functions
- Add w.bearing capabilities and resilience to foot and acts as shock absorbers in standing/propulsive movement
- Enables foot to adapt to different terrains and weight changes
- When walking weight transfers from calcaneum down lat border of foot, medially to head MTs 2-5 and sesamoids of great toe
- > med long= calcaneum to ses bones of hallux
- > lat long= calcaneum to head of MT5
- > transverse= between heads of MTs
- Bony configuration, strong ligts and muscle tone maintain arches
Medial Longitudinal Arch
-greatest curvature and flexibility
Bones involved- calcaneum, navicular, med cuneiform, MT1, ses bones
-cuneiform acts as ‘keystone’, wedge shape wider above than below, preventing things falling through
Supporting ligts- ‘spring’ (plantar calcaneonavicular), short/long plantar, plantar aponeurosis acts as ligt supporting the arch
Supporting muscles- FHL, abductor hallucis, med part of FDB, tibialis ant/post
Lateral Longitudinal Arch
-flatter and more rigid
Bones involved- calcaneum, cuboid, MT5
-talus and cuboid act as keystones
Supporting ligts- short/long plantar, spring (plantar calcaneonavicular)
Supporting muscles- peroneus longus/brevis/tertius (assists from above), FDL (toes 4,5), FDB (lat 1/2), abductor digiti minimi
Transverse Arches
Bones involved- navicular, cuboid
- cuneiforms, cuboid - MTs - cuneiforms and cuboid are keystones
Supporting ligts- interosseous, plantar, dorsal, collateral in MTP/IP joints
Supporting muscles- transverse head of adductor hallucis, peroneous longus, lumbricals, interossei