Actions Flashcards
Dorsiflexion of ankle
-anterior compartment
Tibialis Anterior Assistors: -Extensor Digitorum Longus -Extensor Hallucis Longus -Peroneus Tertius
Range: 20-30deg if knee extended
35deg if flexed
Limited by:
- tension in PFs
- post part of deltoid ligt
- calcaneofibular ligt
- wedging of talus between malleoli
Plantarflexion of ankle
- superficial posterior compartment
- assistors in deep posterior
Gastrocnemius Soleus Plantaris Assistors: -Tibialis Posterior -Flexor Digitorum Longus -Flexor Hallucis Longus -Peroneus Longus and Brevis
Range: 50deg
Limited by:
- tension in DFs
- ant part of deltoid ligt
- ant talofibular ligt
Inversion at subtalar
Tibialis Anterior and Posterior
Assistors:
-Extensor and Flexor Hallucis Longus
Range: 45-60deg (greater in PF)
Limited by:
-dorsal talonavicular ligt
Eversion at subtalar
Peroneus Longus, Tertius and Brevis
Range: 15-30deg
Limited by:
- impact of talus on floor of sinus tarsi
- plantar calcaneocuboid ligt
Pronation and Supination at ankle, subtalar and midT joints
Pronation= abduction + eversion + DF
-transverse, frontal and sagittal planes
Supination= adduction + inversion +PF
-t,f and s planes
Flexion at MTP joints
FDL FDB FHL FHB Lumbricals Interossei
Range: 40deg, 45deg for hallux
Extension at MTP joints
EDL
EDB
EHL
Range: 40deg, 70deg for hallux
Limited by:
- tension of flexors
- plantar ligts
Abduction at MTP joints
Abductor Hallucis
Abductor Digiti Minimi (MT5)
Dorsal interossei (MTs2,3,4)
Limited by:
-tension in adductors
Adduction at MTP joints
Adductor Hallucis Plantar interossei (MTs3,4,5)
Limited by:
-soft tissue apposition (other toes)
Flexion at IP joints
FHL FDL FDB Assistors: -Flexor Digitorum Assistus
Ranges: PIP=35deg DIP=60deg IP of hallux=90deg
Extension at IP joints
EHL EDL EDB Assistors: -Lumbricals
Ranges: PIP=0deg DIP=30deg IP of hallux=0deg
Limited by:
- tension of flexors
- plantar ligts