Anxiety and Anxiety Disorder Flashcards

1
Q

Anxiety

A

vague feeling of dread or apprehension; response to external stimuli that can have behavioral, emotional, cognitive and physical symptoms

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2
Q

Fear

A

feeling afraid or threatened by identifiable stimulus representing danger

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3
Q

Anxiety Disorders

A

a group of conditions that share a key feature of excessive anxiety with ensuing behavioral, emotional, cognitive, and physiologic responses

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4
Q

Stress

A

the wear and tear that life causes on the body

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5
Q

What are Selye’s 3 stages of reaction to stress?

A
  • Alarm reaction sage
  • Resistance Stage
  • Exhaustion Stage
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6
Q

Alarm Reaction Stage

A

preparation for defense

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7
Q

Resistance Stage

A

Body shunts blood to areas needed for defense

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8
Q

Exhaustion Stage

A

occurs when a person has responded negatively to anxiety and stress: body stores are depleted, or the emotional components are not resolved

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9
Q

Mild Anxiety

A

Warrants special attention
Increased sensory stimulation
Motivates people to make changes

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10
Q

Moderate Anxiety

A

The disturbing feeling that something is definitely wrong
Nervousness/agitation
Difficulty concentrating
Able to be directed

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11
Q

Severe Anxiety

A
Trouble thinking and reasoning 
Tightened muscles 
Increased vitals 
Restless 
Irritable/angry
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12
Q

Panic Anxiety

A

fight, flight, or freeze response
increased vitals
dilated pupils
cognitive processes focusing on defense

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13
Q

What are some types of anxiety disorders?

A
  • Agoraphobia
  • Panic Disorder
  • Specific phobia
  • Social anxiety disorder
  • Generalized anxiety disorder
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14
Q

Selective Mutism

A

diagnosed in children when they fail to speak in social situations even when they are able to speak

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15
Q

Anxiety Disorder due to Another medical condition

A

diagnosed when the prominent symptoms of anxiety are judged to result directly from a physiologic condition

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16
Q

Substance/medication induced anxiety disorder

A

anxiety directly caused by drug abuse, a medication, or exposure to a toxin

17
Q

Separation Anxiety Disorder

A

excessive anxiety concerning separation from home or from persons, parents, or caregivers to whom the client is attached

18
Q

What are the 2 medications used to treat anxiety disorders?

A

Anxiolytics and antidepressants

19
Q

Positive Reframing

A

turning negative messages into positive ones

20
Q

Decatastrophizing

A

involves the therapist’s use of questions to more realistically appraise the situation

21
Q

Assertiveness Training

A

helps the person take more control over life situations; learn to negotiate interpersonal situations