anxiety Flashcards
what are the physical symptoms of anxiety?
sympathetic activation. diaphoresis, mydriasis, tachycardia, tremor. GI/GU inc. diarrhea and urinary frequency. hyperventilation: dizziness and syncope. numbness and tingling in the extremities and around mouth. restlessness, irritability, trouble concentrating, worrisome
what are the different types of disorders?
GAD, panic disorder (with or without agoraphobia), specific phobia or social anxiety disorder, OCD, acute stress and PTSD.
diagnosis
must occur for >6 months. interfere with normal functioning, significant distress.
GAD general (pop, demographics, etc.)
common 3-5% pop. women more than men, half begin prior to adulthood. tends to get worse over time.
GAD
excessive worry, occurring more days than not for at least 6months. at least one event per activity. find it difficult not to worry. associated with at least three of the symptoms.
symptoms of GAD
restlessness, easily fatigued, difficult to concentrate, irritable, muscle tension, sleep disturbance.
panic attack (within the panic disorder)
an abrupt surge of intense fear or discomfort peaks within min that is unexpected. at least four of the symptoms.
symptoms of panic attack.
palpitations/pounding heart/accelerated rate, sweating, shaking, trembling, sensation of shortness of breath, choking feeling, chest pain/discomfort, nausea, dizziness/lightheadedness, chills or heat, parenthesis, derealization, fear of losing control, fear of dying.
panic disorder itself
recurrent unexpected attacks. at least one attack then one month with concern about additional attacks or consequences, with a significant maladaptive change in behavior related to the attacks.
PD with agoraphobia
fear or anxiety about at least 2 of the following: public transportation, open spaces, enclosed spaces, standing in a crowd, outside (home alone). fear of not be able to leave a situation, situation almost always produces fear and anxiety, at least 6months. fear and anxiety must be out of proportion of the actual threat.
treatment for PD
cognitive behavioral therapy with systematic desensitization or flooding. psychodynamics.
medication for PD
for emergency use benzo. for long term use SSRI, SNRI, immediately or long-acting benzo.
phobia
at least 6 months, signif. impairment. fear or anxiety about situation or object. that thing always produces fear. fear/anxiety is out of proportion.
social anxiety disorder
phobia. at least 6 months, sig impair, fear or anxiety about social situations in which one may be negatively scrutinized. social situation provokes fear. avoidance, out of proportion.
first line treatment for phobia?
flooding/systematic desensitization. psychodynamics.