Anxiety Flashcards
What is anxiety?
→ extreme worry
When is anxiety normal?
→ When it is intermittent
→ when there is a particular source that triggers it
When is anxiety abnormal?
→ When it is chronic and irrational
What can anxiety cause?
→ Social disturbances
→ Avoidance behaviour
→ Incessant worry
→ Concentration/memory problems
What are the physiological symptoms of anxiety?
→ Tachycardia
→ Hyperventilation
→ Feeling dizzy → headaches → flushing → sweating → Nausea → insomnia → diarrhoea
What are the psychological symptoms of anxiety?
→ stress
→ worry
→ foreboding
What are the 6 causes of anxiety?
→ childhood experience
→ diet
→ physical or mental health
→ everyday life and habits
→ drugs and medication
→ genetics
What medication can increase anxiety?
→ antimalarias
What foods increase anxiety?
→ high sugar and caffeine
What is generalised anxiety disorder?
→ psychological and physiological with no real stimulus
What are 5 types of anxiety disorder?
→ specific phobias
→ social phobias
→ OCD
→ PTSD
→ panic disorder
What are obsessions?
→ recurrent intrusive thoughts, images, ideas or compulsions
What are compulsions?
→ repetitive behaviors or mental acts performed to reduce anxiety associated with the obsessions
What is PTSD?
→ Re living unpleasant memories
→ flashbacks
→ nightmares
What is panic disorder?
→ An individual suffers from panic attacks with no apparent trigger
What receives the stress or fear stimulus?
→ The amygdala
describe how cortisol is released?
→ amygdala receives stress or fear stimulus
→ transmits information to the bed nucleus of the stria terminalis
→ which transmits the information to the HPA axis
→ it releases CRH which induces the release of ACTH and eventually cortisol
What are the 4 treatments for anxiety?
→ Benzodiazepines
→ 5-HT1A receptor agonists
→ beta adrenoceptor antagonists
→ antihistamines