ankles + feet Flashcards
what cells produce collagen for tendons
fibroblasts
RF achilles tendonitis
quinolones eg cipro // hypercholestraemia // sport injuries
symptoms achilles tendonitis
morning pain + stiffness // posterior heel pain worse after activity
mx achilles tendonitis
supportive, analgesia, boots
mechanism achilles tendon rupture
sudden deceleration
symptoms achilles tendon rupture
pop in ankle, sudden ankle pain, cannot walk
what triad o/e is used for achilles rupture
simmonds: lie prone: look for dorsiflexion, look for gap in tendon, squeeze calf muscle nothing happens
invx achilles rupture
USS
where does tibilias posterior tendon attach
medial malleolus to navicular tuberosity (medial heel)
what can causes tibilias posterior tendon dysfunction
obesity, diabetes, HTN, steroids, RA
symptoms tibilias posterior tendon dysfunction
pain and swelling medial malleous, harder to walk, midfoot and ankle pain
mx tibilias posterior tendon dysfunction
splint + physio, surgical decompression
what should be avoided in tendonopathies + why
steroids injections –> rupture
what causes plantar fasciitis
repeated stress
symptoms plantar fasciitis
pain in back of sole of heel, worse on exercise, positive tinel test
RF plantar fasciitis
diabetes, obese, over exercise
mx plantar fasciitis
gel pad shoes, analgesia, rest
symptoms hallux valgus (bunion)
lateral deviation of 1st metatarsal // medial bursitis (bunion) // ulcer // override 2nd toe
mx hallux valgus
wear wider shoes // surgery if causing functional issues