Ankle & Leg Flashcards

1
Q

How to describe muscles based off of absolute size

A
  • brevis: short
  • longus: long
  • vastus: wide
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2
Q

How to describe muscles based off of relative size

A
  • maximus/medius/minimus
    -major/minor
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3
Q

How to describe muscles based off of location

A
  • anterior/posterior
  • internal/external
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4
Q

How to describe muscles based off of action

A
  • extensor/flexor
  • pronator/supinator
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5
Q

How to describe muscles based off of location/body region

A
  • carpi: wrist area
  • cervicis: neck area (cervical vert)
  • digitum: finger/toes
  • femoris: femur/thigh region
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6
Q

How to describe muscles based off of muscle fiber orientation

A
  • oblique: angle
  • rectus: straight
  • transversus: across
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7
Q

How to describe muscles based off of number of heads

A
  • biceps: two heads
  • triceps: three heads
  • quadriceps: four heads
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8
Q

How to describe muscles based off of muscle shape

A
  • deltoid: triangular
  • trapezius: trapezoid
  • serratus: serrated/jagged
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9
Q

Label the femur

A
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10
Q

Label the patella

A

base=top
apex=bottom (point)

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11
Q

Label the tibia and fibula

A
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12
Q

Label the foot

A
  • hullux: digit 1
  • each metatarsal and phalange have a base/shaft/head
  • base: proximal
    -head: distal
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13
Q

patellofemoral joint

A
  • type: planar
  • movement: sliding and gliding
  • ligaments: patellar ligament
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14
Q

tibiofemoral joint

A
  • type: bicondylar
  • movement: flexion/extension, lateral rotation
  • ligaments:
    • patellar ligament
    • lateral collateral ligament (LCL)
    • medial collateral ligament (MCL)
    • anterior cruciate ligament (ACL)
    • posterior cruciate ligament (PCL)
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15
Q

proximal tibiofemoral joint

A
  • type: plane
  • movement: sliding/gliding
  • ligaments: interosseous membrane
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16
Q

distal tibiofemoral joint

A
  • type: solid
  • movement: minimal to none
  • ligaments: anterior/posterior tibiofibular ligament
17
Q

talocrural joint

A
  • type: hinge
  • movement: plantar flexion, dorsiflexion
18
Q

subtalar joint

A
  • type: plane
  • movement: inversion,eversion
19
Q

ligaments of the ankle

A

lateral:
- posterior talofibular ligament (PTFL)
- anterior talofibular ligament (ATFL)
medial:
- posterior tibiotalar ligament (PTTL)
- anterior tibiotalar ligament (ATTL)

20
Q

lumbosacral plexus

A
  • lumbar plexus: L1-L4
  • sacral plexus: L4-S4
    innervates lower limbs
21
Q

compartments of the leg

A
  • anterior/lateral compartment: common fibular nerve
  • posterior compartment: tibial nerve
22
Q

tibialis anterior

A

origin:
- lateral tibial surface
- interosseous membrane
insertion:
- dorsomedial surface of metatarsal I
innervation:
- anterior compartment (CFN)
function:
- ankle dorsiflexion
- inversion

23
Q

extensor digitorum longus

A

origin:
- lateral tibial condyle
- medial fibular surface
insertion:
- dorsal surface of lateral four phalanges
innervation:
- anterior compartment (CFN)
function:
- extension of lateral toes
- ankle dorsiflexion

24
Q

extensor hallucis longus

A

origin:
- medial surface of fibula
- interosseous membrane
insertion:
- dorsal surface of hallux
innervation:
- anterior compartment (CFN)
function:
- hallux extension
- dorsiflexion

25
fibularis longus
origin: - upper lateral surface and head of fibula insertion: - plantar surface of metatarsal I innervation: - lateral compartment (CFN) function: - supports arch of foot
26
fibular brevis
origin: - lower lateral surface of fibular shaft insertion: - lateral aspect of metatarsal V innervation: - lateral compartment (CFN) function: - ankle eversion - plantar flexion
27
gastrocnemius
origin: - postero-lateral femoral condyle -postero-medial femoral condyle insertion: - posterior calcaneus via the calcaneal tendon (achilles) innervation: - posterior compartment (TN) function: - plantar flexion - aids in knee flexion
28
soleus
origin: - soleal line - posterior fibula insertion: - posterior calcaneus via the calcaneal tendon (achilles) innervation: - posterior compartment (TN) function: plantar flexion
29
tibialis posterior
origin: - posterior surface of interosseous membrane - posterior tibia and fibula insertion: - plantar surface of nearly all tarsals/metatarsals innervation: - posterior compartment (TN) function: - inversion - plantar flexion - supports medial arch
30
veins
- superior vena cava - inferior vena cava - common iliac vein - external iliac vein - internal iliac vein - femoral vein - anterior tibial vein - posterior tibial vein - fibular vein - pulmonary vein - popliteal vein
31
arteries
- ascending aorta - aortic arch - pulmonary arteries - thoracic artery - abdominal artery - common iliac artery - external iliac artery - internal iliac artery - femoral artery - anterior tibial artery - posterior tibial artery - fibular artery - popliteal artery
32
what muscles are in the anterior compartment and what nerve innervates it
common fibular nerve - tibialis anterior - extensor digitorum longus - extensor hallucis longus
33
what muscles are in the lateral compartment and what nerve innervates it
common fibular nerve - fibularis longus - fibular brevis
34
what muscles are in the posterior compartment and what nerve innervates it
tibial nerve - gastrocnemius - soleus - tibialis posterior - flexor hallucis longus - flexor digitorum longus