ankle and foot muscles Flashcards

1
Q

functions of the ankle, foot and toes

A
  • to absorb shock and impact
  • adjust to different terrains
  • become a rigid lever capable of propulsion
  • offer sensory information
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2
Q

tarsals proximal row

A
  • talus
  • calcaneus
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3
Q

tarsals intermediate row

A
  • navicular
  • cuboid
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4
Q

tarsals distal row

A

med. cuneiform
inter. cuneiform
lat. cuneiform

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5
Q

hindfoot

A

calcaneus
talus
- absorption

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6
Q

midfoot

A

navicular
cuboid
cuneiform
- adoption

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7
Q

forefoot

A

metatarsals
phalanges
- propulsion

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8
Q

ligaments of foot

A

medial:
- deltoid ligament

lateral:
- anterior talofibular
- posterior talofibular
-calcaneofibular

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9
Q

medial talocrural ligament

A

deltoid ligament:
- a groups of small ligaments that amalgamate to a large broad ligament
- found on the MEDIAL aspect of foot
- inferior medial mall–> talus, calcaneus, navicular

  • resists eversion
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10
Q

lateral ligaments

A

anterior talofibular
- anterior aspect of lateral mall to anterior talus
- plantarflexion
posterior talofibular
- posterior aspect of lateral mall to posterior talus
- dorsiflexion
calcaneofibular
- inferior aspects of lateral mall to calcaneus
- neutral

resists inversion (from different angles)

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11
Q

arch of the foot

A
  1. medial longitudinal arch
  2. lateral longitudinal arch
  3. transverse arch
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12
Q

medial longitudinal arch

A

arch is formed by the connection between:
- calcaneus
- talus
- navicular
- cuneiforms
-1st-3rd metatarsals

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13
Q

lateral longitudinal arch

A

arch is formed by:
- calcaneus
- cuboid
- 4th-5th metatarsal

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14
Q

transverse arch

A

arch is formed by
- 3 cuneiforms
- cuboid
- metatarsals

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15
Q

arches supporting structures

A

plantar aponeurosis
spring ligament
plantar ligaments

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16
Q

plantar aponeurosis

A
  • tough fibrous sheath/band of tissue
  • runs from most anterior aspect of the calcaneus to the metatarsals
  • helps stabilized the arches of the foot
17
Q

spring ligament

A

AKA: plantar calcaneonavicoular ligament
- supports medial longitudinal arch ONLY
- creation of absorption of force

18
Q

plantar ligaments

A

long plantar ligament
- calcaneus to base 2-5 metatarsals

short plantar ligament
-calcaneus to cubiod
-supports all arches

19
Q

what arch does the tibialis anterior support

A

medial longitudinal arch

20
Q

does the extensor hallucis longus support an arch

A

no

21
Q

does the extensor digitorum longus support an arch

A

no

22
Q

does the extensor hallucis brevis support an arch

A

no

23
Q

does the extensor digitorum brevis support an arch

A

no

24
Q

extrinsic muscles

A
  • extensor hallucis longus
  • extensor digitorum longus
  • tibialis anterior
25
Q

intrinsic muscles

A
  • extensor digitorum brevis
    extensor halllucis brevis
26
Q

what is the only muscle on the dorsum of the foot that supports a arch of foot
A) tib ant
B) EHL
C) EDL
D)EDB

A

a) tib ant

27
Q

what arch does the peroneus longus support

A

transverse arch and lateral arch

28
Q

what arch does the peroneus brevis support

A

lateral arch

29
Q

what arch does the tibialis posterior support

A

medial longitudinal arch

30
Q

what arch does the flexor digitorum longus support

A

medial longitudinal arch

31
Q

what arch does the flexor hallicus longus support

A

medial longitudinal arch