ankle and foot muscles Flashcards
functions of the ankle, foot and toes
- to absorb shock and impact
- adjust to different terrains
- become a rigid lever capable of propulsion
- offer sensory information
tarsals proximal row
- talus
- calcaneus
tarsals intermediate row
- navicular
- cuboid
tarsals distal row
med. cuneiform
inter. cuneiform
lat. cuneiform
hindfoot
calcaneus
talus
- absorption
midfoot
navicular
cuboid
cuneiform
- adoption
forefoot
metatarsals
phalanges
- propulsion
ligaments of foot
medial:
- deltoid ligament
lateral:
- anterior talofibular
- posterior talofibular
-calcaneofibular
medial talocrural ligament
deltoid ligament:
- a groups of small ligaments that amalgamate to a large broad ligament
- found on the MEDIAL aspect of foot
- inferior medial mall–> talus, calcaneus, navicular
- resists eversion
lateral ligaments
anterior talofibular
- anterior aspect of lateral mall to anterior talus
- plantarflexion
posterior talofibular
- posterior aspect of lateral mall to posterior talus
- dorsiflexion
calcaneofibular
- inferior aspects of lateral mall to calcaneus
- neutral
resists inversion (from different angles)
arch of the foot
- medial longitudinal arch
- lateral longitudinal arch
- transverse arch
medial longitudinal arch
arch is formed by the connection between:
- calcaneus
- talus
- navicular
- cuneiforms
-1st-3rd metatarsals
lateral longitudinal arch
arch is formed by:
- calcaneus
- cuboid
- 4th-5th metatarsal
transverse arch
arch is formed by
- 3 cuneiforms
- cuboid
- metatarsals
arches supporting structures
plantar aponeurosis
spring ligament
plantar ligaments
plantar aponeurosis
- tough fibrous sheath/band of tissue
- runs from most anterior aspect of the calcaneus to the metatarsals
- helps stabilized the arches of the foot
spring ligament
AKA: plantar calcaneonavicoular ligament
- supports medial longitudinal arch ONLY
- creation of absorption of force
plantar ligaments
long plantar ligament
- calcaneus to base 2-5 metatarsals
short plantar ligament
-calcaneus to cubiod
-supports all arches
what arch does the tibialis anterior support
medial longitudinal arch
does the extensor hallucis longus support an arch
no
does the extensor digitorum longus support an arch
no
does the extensor hallucis brevis support an arch
no
does the extensor digitorum brevis support an arch
no
extrinsic muscles
- extensor hallucis longus
- extensor digitorum longus
- tibialis anterior
intrinsic muscles
- extensor digitorum brevis
extensor halllucis brevis
what is the only muscle on the dorsum of the foot that supports a arch of foot
A) tib ant
B) EHL
C) EDL
D)EDB
a) tib ant
what arch does the peroneus longus support
transverse arch and lateral arch
what arch does the peroneus brevis support
lateral arch
what arch does the tibialis posterior support
medial longitudinal arch
what arch does the flexor digitorum longus support
medial longitudinal arch
what arch does the flexor hallicus longus support
medial longitudinal arch