ankle and foot muscles Flashcards
functions of the ankle, foot and toes
- to absorb shock and impact
- adjust to different terrains
- become a rigid lever capable of propulsion
- offer sensory information
tarsals proximal row
- talus
- calcaneus
tarsals intermediate row
- navicular
- cuboid
tarsals distal row
med. cuneiform
inter. cuneiform
lat. cuneiform
hindfoot
calcaneus
talus
- absorption
midfoot
navicular
cuboid
cuneiform
- adoption
forefoot
metatarsals
phalanges
- propulsion
ligaments of foot
medial:
- deltoid ligament
lateral:
- anterior talofibular
- posterior talofibular
-calcaneofibular
medial talocrural ligament
deltoid ligament:
- a groups of small ligaments that amalgamate to a large broad ligament
- found on the MEDIAL aspect of foot
- inferior medial mall–> talus, calcaneus, navicular
- resists eversion
lateral ligaments
anterior talofibular
- anterior aspect of lateral mall to anterior talus
- plantarflexion
posterior talofibular
- posterior aspect of lateral mall to posterior talus
- dorsiflexion
calcaneofibular
- inferior aspects of lateral mall to calcaneus
- neutral
resists inversion (from different angles)
arch of the foot
- medial longitudinal arch
- lateral longitudinal arch
- transverse arch
medial longitudinal arch
arch is formed by the connection between:
- calcaneus
- talus
- navicular
- cuneiforms
-1st-3rd metatarsals
lateral longitudinal arch
arch is formed by:
- calcaneus
- cuboid
- 4th-5th metatarsal
transverse arch
arch is formed by
- 3 cuneiforms
- cuboid
- metatarsals
arches supporting structures
plantar aponeurosis
spring ligament
plantar ligaments