Ankle Flashcards
Joints of the ankle
True ankle and sub-talar joint
Type of joint
Hinge joint
Type of movement of ankle
Plantar and dorsiflexion, invert and evert
Bones of the ankle
Fibula, tibia, talus, calcaneus, navicular, cuboid, cuneiform
Some of the ligaments in the ankle
posterior tibiofibular ligament, anterior tibiofiblar ligament
Plantar-flexion
Flexor digitorum, flexor hallucis, tibialis posterior, plantaris, peroneal muscles
Dorsiflexion
Tibialis anterior
Assisted by: extensors including digitorum longus, peroneal tertius
Flexor digitorum longus
Origin - middle, posterior surface of the tibia
Insertion - distal phalanges of 2nd to 5th toe
Action - plantar flexion flexion of 2nd to 5th toe ,
Flexor hallucis longus
Origin - middle half of the posterior fibula
Insertion - distal phalanx of the first toe
Action - plantarflexion flex of the first toe
Tibialis Posterior
Origin - proximal, posterior shafts of the fibula and tibia
Insertion - all five tarsal bones
Action - plantar flex of the ankle & invert the foot
Plantaris
Origin - lateral supra condylar line of the femur
Insertion - calcaneus
Action - plantar flexion of the ankle flexion of the knee
Plantaris
Origin - lateral supracondylar line of the femur
Insertion - calcaneus via the calcaneal tendon
Action - plantar flexion of the ankle , flexion of the knee
Peroneal Muscles
Fibularis longus, Brevis and Tertius
Fibularius Longus - peroneal
Origin - head of fibula and proximal two thirds of the lateral fibula
Insertion - based of first metatarsal and medial cuneiform
Action - evert the foot
Fibularious Brevis - peroneal
Origin - distal two-thirds of lateral fibula
Insertion - tuberosity of fifth metatarsal
Action - assist with plantar flexion of ankle