Anaerobic and aerobic exercise Flashcards

1
Q

What is the equation for Aerobic respiration in humans?

A

Glucose + Oxygen — Carbon dioxide + water

\ + energy

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2
Q

What is the equation for anaerobic respiration in humans?

A

Glucose —- Lactic acid

\energy

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3
Q

What are advantages and disadvantages of anaerobic respiration?

A
  • Faster than aerobic respiration, and doesn’t require
    oxygen.
  • Produces toxic lactic acid, which causes muscle fatigue,
    and produces less ATP as the glucose cannot be fully
    oxidised
  • Build up of lactic acid is lactate accumulation
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4
Q

What are advantages and disadvantages of Aerobic respiration?

A
  • Generates a lot more ATP than anaerobic respiration

- Slow and requires oxygen

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