Anaerobic And Aerobic Exercise Flashcards
1
Q
Where is glucose stored
A
Glucose is stored at glycogen in the liver
2
Q
What does aerobic respiration mean
A
Aerobic respiration means respiring with oxygen
3
Q
What is the sum for aerobic respiration
A
Glucose+oxygen–>carbon dioxide+water+energy
4
Q
What two components are needed for our muscles to function during exercise?
A
Glucose and oxygen are brought to the muscles in the blood, where respiration takes place.
5
Q
What is the sum for anaerobic respiration
A
Glucose->energy+lactic acid
6
Q
What are some anaerobic activitys
A
They include sprinting and weightlifting
7
Q
What is lactic acid
A
Lactic acid is toxic and it makes your muscles ache and cramp
