alimentary disease Flashcards
clinical nutrition: recall healthy eating guidelines, methods to evaluate nutritional status and evaluate common nutritional supplements
what sets UK healthy eating recommendations based on dietary reference values
Public Health England
what are dietary reference values
series of estimates for different population subgroups for the essential macro- and micro-nutrients to prevent nutritional deficiencies
what is the purpose of the eatwell guide
pitcorial guide which translates dietary reference values into proportional food terms for a well-balanced and healthy diet
what are the proportional food terms
5 fruit/veg; base meals on starchy carbohydrates; dairy or dairy alternatives, with low fat and sugar; beans, pulses, fish (2 portions a week), meat, other proteins; unsaturated oils and spreads; 6-8 cups of water