ALBERT BANDURA: SOCIAL COGNITIVE THEORY

Question 1

the outstanding characteristic of humans is

Answer 1

Plasticity

Question 2

humans have flexibility to learn a variety of behaviors in diverse situations.

Answer 2

Plasticity

Question 3

learning by observing others

Answer 3

Vicarious Learning

Question 4

includes behavioral, environment, and personal factors

Answer 4

Triadic Reciprocal Causation Model

Question 5

two important environmental forces in the triadic model

Answer 5

Chance Encounters

Fortuitous Events

Question 6

humans have the capacity to exercise control over the nature and quality of their lives

Answer 6

Agentic Perspective

Question 7

people are able to rely on others for goods and services

Answer 7

Proxy Agency

Question 8

an important component of the triadic reciprocal causation model is

Answer 8

Self-Efficacy

Question 9

the people’s shared beliefs that they can bring about change.

Answer 9

Collective Efficacy

Question 10

includes redefining the behavior, disregarding or distorting the consequences of their behavior, dehumanizing or blaming the victims of their behavior, and displacing or diffusing responsibility for their actions

Answer 10

Moral Agency

Question 11

2 kinds of learning

Answer 11

Observational

Enactive

Question 12

the core of observational learning

Answer 12

Modeling

Question 13

involves adding and subtracting from the observed behavior and generalizing from one observation to another

Answer 13

Modeling

Question 14

four processes that govern observational learning

Answer 14

Attention
Representation
Behavioral Production
Motivation

Question 15

attend to the model, paying attention to his/her actions

Answer 15

Attention

Question 16

memorizing the details about the action

Answer 16

Representation

Question 17

producing the action

Answer 17

Behavioral Production

Question 18

motivating yourself

Answer 18

Motivation

Question 19

direct experience by thinking about and evaluating the consequences of their behaviors.

Answer 19

Enactive Learning

Question 20

human action is a result of an interaction among three variables - environment, behavior, and person (memory, anticipation, planning, and judging)

Answer 20

Triadic Reciprocal Causation

Question 21

is usually the strongest contributor to performance

Answer 21

Cognition

Question 22

an unintended meeting of persons unfamiliar to each other

Answer 22

Chance Encounters

Question 23

an environmental experience that is unexpected and unintended.

Answer 23

Fortuitous Events

Question 24

humans have the capacity to exercise control over their own lives

Answer 24

Agentic Perspective

Question 25

the essence of humanness

Answer 25

Human Agency

Question 26

Bandura believes that people are self-regulating, proactive, self-reflective, and self-organizing, and that they have the power to influence their own actions to produce desired consequences.

Answer 26

Human Agency

Question 27

an autonomous agent - making decisions that are consistent with their view of self.

Answer 27

Human Agency

Question 28

high confidence in one's own actions

Answer 28

Self-Efficacy

Question 29

people's belief in their capability to exercise some measure of control over their own functions and over environmental events.

Answer 29

Self-Efficacy

Question 30

What Contributes to Self-Efficacy?

Answer 30

Mastery Experiences Social Modeling Social Persuasion Physical and Emotional States

Question 31

internal factor that increases self-efficacy. priori achievements demonstrate our capabilities and strengthen our feelings of self-efficacy.

Answer 31

Mastery Experiences

Question 32

seeing other people perform successfully - strengthen self-efficacy particularly if the people we observe are similar to us in their abilities.

Answer 32

Social Modeling

Question 33

"if they can do it, so can I"

Answer 33

Social Modeling

Question 34

involves simply reminding people that they have the ability to achieve whatever they want to achieve, can enhance self-efficacy

Answer 34

Social Persuasion

Question 35

the more fear, anxiety, or tension we experience in a given situation, the less we feel able to cope.

Answer 35

Physical and Emotional States

Question 36

they reactively attempt to reduce the discrepancies between their accomplishments and their goal; but after they close those discrepancies, they proactively set newer and higher goals for themselves.

Answer 36

Self-Regulation

Question 37

internal factors in self-regulation

Answer 37

Self-Observation Judgmental Processes Self-Reaction

Question 38

judging the worth of our actions on the basis of goals we have set for ourselves; cognitive mediation; the process depends on personal standards, referential performances, valuation of activity, and performance attribution.

Answer 38

Judgmental Processes

Question 39

depends on our personal standards; either we reward or punish ourselves.

Answer 39

Self-Reaction

Question 40

self-regulatory influences are not automatic but operate only if they are activated

Answer 40

Selective Activation

Question 41

by justifying the morality of their actions, they can separate or disengage themselves from the consequences of their behavior.

Answer 41

Disengagement of Internal Control

Question 42

overt

Answer 42

Vicarious Modeling

Question 43

covert

Answer 43

Cognitive Modeling

Question 44

the ultimate goal of social cognitive therapy is

Answer 44

Self-Regulation