ADG Flashcards
What is guideline 1
To achieve and maintain a healthy weight, be physically active and choose amounts of nutritious foods and drinks to meet your energy needs
What is guideline 2?
Enjoy a wide range of nutritious foods from these 5 food groups every day
What is guideline 3?
Limit intake of foods containing saturated fat, added salt, added sugar and alcohol
What is guideline 4?
Encourage, support and promote breastfeeding
What is guideline 5?
Care for your food: prepare and store it safely
List 3 Australian dietary guidelines
- Care for your food, prepare and store it safely
- enjoy a wide variety of nutritious foods from these five food groups every day
- encourage support and promote breastfeeding
What are two pieces of info collected in nutrition surveys?
- foods, drinks and supplements consumed in 24 hours
- food consumed
- serving amount consumed
What are some examples of non government organisations?
- world vision Australia
- Australian Red Cross
- ## Oxfam Australia
Explain oxfams vision
Oxfams vision is a just world with no poverty, where people can influence their decisions that effect their lives, enjoy their tights and assume their responsibilities
What’s oxfams purpose?
To help create lasting solutions to injustice of poverty.