Activity Analysis (Chapter 10)

Question 1

Tactical data

Answer 1

patterns of play

Question 2

Technical data

Answer 2

technique/performance

Question 3

Direct viewing analysis

Answer 3

the game is viewed and subjective information is gathered

Question 4

Digital recording

Answer 4

the use of digital video cameras, tablets, mobile apps etc that can be filtered and set to summarise a multitude of variables

Question 5

Practicality versus accuracy

Answer 5

to be considered for each method of data collection

Question 6

Analysis of movement patterns

Answer 6

link directly to both fitness components and energy systems, as well as giving information about fatigue-relation factors

Question 7

Method of data collection for movement patterns

Answer 7

easiest to use digital recording to capture movements and analyse later

Question 8

Analysis of sills frequencies

Answer 8

to improve technical and tactical performance, as well as improve the contribution of relevant fitness components

Question 9

Analysis of muscle groups

Answer 9

reveals the major muscles used during the activity

Question 10

Importance of analysis of muscle groups

Answer 10

will influence the fitness tests chosen and specific training activities undertaken

Question 11

Analysis of work to rest ratios

Answer 11

shows which energy system is predominant

Question 12

Problems with analysis of work to rest ratio and playing intensities

Answer 12

cannot be done live

Question 13

Analysis of playing intensities

Answer 13

can be done subjectively (low, medium, high) or through heart rate data

Question 14

Importance of analysis of playing intensities

Answer 14

used to match training intensities with playing intensities to best develop fitness components and energy systems

Question 15

Collection of heart rate

Answer 15

individually take heart rate, external heart rate monitor or mobile app

Question 16

Relationship between heart rate and intensity

Answer 16

heart rate increases linearly with intensity until it reaches a maximum

Question 17

Analysis of heart rate

Answer 17

inform us of the training zone that we should be working within during training sessions, which in turn ensures that the relevant energy systems and fitness components are being developed

Question 18

Role of the analysis of heart rate

Answer 18

provides important information about required fitness levels and allows for designing specific fitness sessions