ACE Chapter 14 - Special Populations Flashcards
S.O.A.P
Subjective
Objective
Assessment
Plan
Prehypertension
Systolic BP: 120-139
Diastolic BP: 80 -89
Stage 1 Hypertenstion
Systolic BP: 140-159
Diastolic BP: 90-99
Stage 2 Hypertenstion
Systolic BP: >160
Diastolic BP: >100
Medications that alter heart-rate response:
Beta Blockers
Calcium Channel Blockers
Medications that affect hydration levels:
Diuretics
Stroke
When blood supply to the brain is cut off or when a blood vessel in the brain bursts
Warning Signs of a stroke (5)
Sudden numbness or weakness of face, arms, or legs
Sudden confusion or trouble speaking or understanding others
Sudden trouble seeing in one or both eyes
Sudden walking problems, dizziness, or loss of balance and coordination
Sudden severe headache with no known cause
Diabetes
high levels of blood glucose resulting from defects in insulin production,
Type 1 Diabetes
body’s immune system destroys cells responsible for producing insulin. requires insulin injections.
Type 2 Diabetes
most common form. cells do not use insulin properly. combination of insulin resistance and impaired insulin production leads to hyperglycemia
Metabolic Syndrome: 5 characteristics
1) Waist Circumference
2) Elevated Triglycerides
3) Reduced HDL Cholesterol
4) Blood Pressure of 130/85 mmHG or more
5) Fasting Blood Glucose of 100 mg/dL or more
Pregnant Women: Avoid (5)
Extensive jumping, hopping, skipping, bouncing, or running
Deep knee bends, full sit-ups, double leg raises
Contact sports
Bouncing while stretching
Activities where falling is likely
Pregnant Women: Mode, Intensity, Duration, Frequency
Mode: Aerobic and Strength-conditioning exercises
Intensity: Light to Moderate Intensity (9-13 RPE)
Duration: 15 minutes build up to 30 minutes
Frequency: 3 days per week
Youth: Mode, Intensity, Duration, Frequency
Mode: Sustained activities that use large muscle groups
Intensity: Low Intensity gradually progressing
Duration: 60+ mins
Frequency: Daily
