Accountability

Question 1

Role of vulnerability

Question 2

Role of vulnerability

Question 3

Victim Mindset v. “Assuming authority”

Question 4

Goodness v. Mindfullness

Question 5

Unconditional Basic Goodness (UBG)

Question 6

Innate Worthiness (IW)

Answer 6

You think you’re less worthy than you are, because you’ve been conditioned by consumerism

Question 7

Universality of Emotion

Answer 7

All humans experience the SCADFISH emotions.
That means, you are no better than them and they are no better than you

Question 8

Mindfullness

Answer 8

State of being focused on the here and now (actual experiences)

1) Intension
2) Attention
3)

Question 9

Importance of pure motivation

Answer 9

________. If you do this, you can “assume authority” (but not more than you need) and use that to accomplish thing

Question 10

“self-acceptance” v. “Self judgement” in mindfulness

Question 11

Role of posture in mindfulness

Question 12

Attention Regulation

Question 13

Things to focus on: in Mindfulness

Answer 13

Temperature
Posture
Weight
Airflow
Breath

*Not just observing, actually feeling

Question 14

Role of Mindfulness in Accountability

Question 15

Roll of conditioning in accountability

Question 16

Metacognitive Awareness

Question 17

Mindfullness v. Awareness

Question 18

“Focused attention” v. “Open monitoring”

Question 19

Duality v. Non-Duality