8a Food Flashcards

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1
Q

What is the digestion system

A

It’s a system where the process of digestion occurs, which is the breaking down of food to release energy

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2
Q

How does digestion happen

A

First your teeth grind the food and then in saliva an enzyme called amylase breaks down carbohydrates.
Food travels by a muscular contraction and relaxation called peristalsis in the Oesophagus
The stomach contains hydrochloric acid which creates a low ph and kills harmful bacteria and serves as an optimum environment called protease which digests proteins .
In the small intestine digestion of proteins , carbohydrates and fats happen by enzymes called protease , carbohydrase and Lipase which are secreted by the pancreas . Bike juice form the liver is also secreted into the small intestine which emmulsifys the fat molecules
The large intestine then absorbs water from the undigested food
Undigested food which are stored as feces in the rectum are digested through the anise

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3
Q

How is the small intestine adapted to absorbing food .

A

It has small finger like projections called villi in its walls which provide s large pr sureface area . Villi have blood capalliries which carry the glucose in them . Walls of small intestine spare very thin so that the glucose can be absorbed
Large molecules can not be absorbed

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4
Q

What are carbohydrates, lipids and proteins when broken down

A

C-glucose
L- fatty acids + glycerol
P- amino acids

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5
Q

What causes malnourishment

A

A unbalanced diet

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6
Q

What can happen if you are overweight

A

Obesity leading to heart disease and diabetes

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7
Q

What can happen if you are underweight

A

Poor immune system

Lack of energy and in extreme cases anorexia

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8
Q

What are enzymes

A

Biological catalysts - speeds up digestion without being used up

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9
Q

What is bile and what does it do

A

Bile is produced by the liver and secreted into the small intestine and breaks( emmulsifies) the lipids into small droplets so tha5 lipase can work easily

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10
Q

What is a balanced diet

A

The right amount of nutrients in a diet

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11
Q

What is a healthy diet

A

A balanced diet

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12
Q

Name the nutrients with function

A
Carbohydrate - provide energy 
Protein- growth and repair 
Lipids - provide energy 
Fibre - provides bulk (helps stop constipation )
Victims - keep you healthy 
Minerals - keep you healthy 
Water - needed for cells and body fluids
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13
Q

How to test for carbohydrates

A

Starch test

Iodine

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14
Q

Lipids rest

A

Ethanol

Turns from colourless to cloudy

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15
Q

Protein test

A

Biuret test

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16
Q

What does vitamin c do

A

Helps your immune system

17
Q

What food types do you get vitamins and Minerals in

A

Fruit and vegetables

18
Q

Which is better for you saturated or unsaturated fats

A

Unsaturated

19
Q

Symptoms of dehydration

A

Tired. Headaches

Dizziness

20
Q

Vitamin b12 makes

A

Red blood cells

21
Q

What are complex carbohydrates

A

Release energy slowly

22
Q

What are simple carbohydrates

A

Release energy quickly

23
Q

Is it true that lipids act as a store of energy if your out of carbs

A

True

24
Q

Why do teenage girls need more iron than boys

A

They have periods in which they loose blood which contains iron