748 Feminist Therapy Flashcards
History and Development
No single individual can be identified as the founder of this approach, reflecting a central theme of feminist collaboration
History and Development
The beginnings of feminism (the first wave) can be traced to the late 1800s
History and Development
The women’s movement of the 1960s (the second wave) laid the foundation for the development of feminist therapy
Key Concepts
Problems are viewed in a sociopolitical and cultural context
Key Concepts
The psychological oppression that women and minorities have experienced is acknowledged
Key Concepts
A feminist perspective considers the roles that women and men with diverse social identities and experiences have been socialized to accept
Key Concepts
The client knows what is best for her life and is the expert on her own life
Key Concepts
Emphasis is on educating clients about the therapy process
Key Concepts
Traditional ways of assessing psychological health are challenged
Key Concepts
It is assumed that individual change will best occur through social change; clients are encouraged to take social action
Personality Development
Societal gender-role expectations profoundly influence a person’s identity from (or even before) birth
Personality Development
Gilligan (1977) recognized that development of women was judged by male norms
Personality Development
Females are raised in a culture grounded in sexism, and understanding internalized oppression is central to this approach
Relational-Cultural Theory
RCT emphasizes the vital role that relationships and connectedness with others play in the lives of women
Relational-Cultural Theory
Therapists adopting this approach aim to:
Lessen the suffering caused by disconnection and isolation
Increase clients’ capacity for relational resilience
Develop mutual empathy and mutual empowerment
Foster social justice
Principles of Feminist Therapy
The personal is political and critical consciousness are central concepts
Principles of Feminist Therapy
Those who practice FT are committed to social change
Principles of Feminist Therapy
Women’s and girls’ voices and ways of knowing, and the voices of others who have been oppressed, are valued
Principles of Feminist Therapy
The counseling relationship is egalitarian
Principles of Feminist Therapy
FT focuses on strengths and offers a reformulated definition of psychological distress
Principles of Feminist Therapy
All types of oppression are recognized along with the connections among them
Feminist Therapy helps clients:
Become aware of their own gender-role socialization
Feminist Therapy helps clients:
Identify their internalized messages of oppression and replace them with more self-enhancing beliefs
Feminist Therapy helps clients:
Understand how sexist and oppressive societal beliefs and practices influence them in negative ways
Feminist Therapy helps clients:
Acquire skills to bring about change in the environment
Feminist Therapy helps clients:
Develop a wide range of behaviors that are freely chosen
Feminist Therapy helps clients:
Restructure institutions to rid them of discriminatory practices
Feminist Therapy helps clients:
Evaluate the impact of social factors on their lives