7.1 Flashcards

1
Q

senescence 

A

the natural physical decline brought about by increasing age, has begun, age-related changes are not usually obvious until later in life. At the same time, some growth continues; for example, some people, particularly late maturers, continue to gain height in their early twenties.

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2
Q

stress 

A

the physical and emotional response to events that threaten or challenge us

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3
Q

psychoneuroimmunology (PNI)

A

the study of the relationship between the brain, the immune system, and psychological factors

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4
Q

primary appraisal 

A

the assessment of an event to determine whether its implications are positive, negative, or neutral

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5
Q

secondary appraisal

A

the assessment of whether one’s coping abilities and resources are adequate to overcome the harm, threat, or challenge posed by the potential stressor

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6
Q

psychosomatic disorder

A

medical problems caused by the interaction of psychological, emotional, and physical difficulties. For instance, ulcers, asthma, arthritis, and high blood pressure can sometimes be produced by stress

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7
Q

coping 

A

the effort to control, reduce, or learn to tolerate the threats that lead to stress

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8
Q

problem-focused coping

A

managing a threatening situation by directly changing it to make it less stressful.

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9
Q

emotion-focused coping

A

the conscious regulation of emotion

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10
Q

defensive coping 

A

coping that involves unconscious strategies that distort or deny the true nature of a situation

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11
Q

emotional insulation

A

through which people unconsciously try to block emotions and thereby avoid pain.

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12
Q

hardiness 

A

a personality characteristic associated with a lower rate of stress-related illness

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