7.1 Flashcards
senescence
the natural physical decline brought about by increasing age, has begun, age-related changes are not usually obvious until later in life. At the same time, some growth continues; for example, some people, particularly late maturers, continue to gain height in their early twenties.
stress
the physical and emotional response to events that threaten or challenge us
psychoneuroimmunology (PNI)
the study of the relationship between the brain, the immune system, and psychological factors
primary appraisal
the assessment of an event to determine whether its implications are positive, negative, or neutral
secondary appraisal
the assessment of whether one’s coping abilities and resources are adequate to overcome the harm, threat, or challenge posed by the potential stressor
psychosomatic disorder
medical problems caused by the interaction of psychological, emotional, and physical difficulties. For instance, ulcers, asthma, arthritis, and high blood pressure can sometimes be produced by stress
coping
the effort to control, reduce, or learn to tolerate the threats that lead to stress
problem-focused coping
managing a threatening situation by directly changing it to make it less stressful.
emotion-focused coping
the conscious regulation of emotion
defensive coping
coping that involves unconscious strategies that distort or deny the true nature of a situation
emotional insulation
through which people unconsciously try to block emotions and thereby avoid pain.
hardiness
a personality characteristic associated with a lower rate of stress-related illness