6.8 Social Facilitation + Inhibition Flashcards
Social facilitation + inhibition
Performers react differently to being observed while participating. Some enjoy performing with an audience and the result of their performance improves. This is known as social facilitation + it may well motivate performers
However some dislikes performing with an audience and their performance worsens when being observed. This is known as social inhibition + may cause a loss of motivation
Zajonc’s model + categories
Suggested that 4 types of ‘others’ may be present during performance:
- passive others
- interactive others
- audience effects
- dominant response
Passive others
Passive others do not interact with the performer but have an effect by simply being present. These include:
- audience
- co-actors
Interactive others
Interactive others communicate directly with the performer + include:
- competitive co-actors
- social reinforcers
Audience effects
The main effect in a performer is that they will experience increased arousal levels.
Performance will be facilitated if the performer is:
- an expert
- performing a simple skill
- performing a gross skill.
However performance will be inhibited if the performer is:
- a novice
- performing a complex skill
- performing a fine skill
In the above circumstances the performer cannot cope with the extra arousal and performance will therefore deteriorate.
Dominant response
Drive theory explains the linear relationship between drive + performance.
It is a well-learned skill that the performer will use when under competitive pressure.
If performer an expert they will have over learned motor programmes stored in their long term memory + their dominant response is likely to be performed correctly.
However if performer a novice they have not yet grooved their responses therefore under pressure fine or complex skills will deteriorate
Evaluation apprehension
Evaluation apprehension is the fear of being judged.
Other factors causing evaluation apprehension:
- if knowledgeable audience then nervousness increases e.g. scout
- if significant other watching e.g. parent or peers
- if audience is supportive or abusive
- has a naturally high trait anxiety
- low self-efficacy
Strategies to combat social inhibition
Key strategies to combat social inhibition:
- familiarisation training
- increase self-efficacy
- practise skills until grooved
- use selective attention to improve focus
Cognitive strategies:
- mental rehearsal
- imagery
- positive self talk
- negative thought stopping
Coach could:
- decrease importance of the task
- offer encouragement
- slowly introduce evaluation in training