5 Yamas YS II. 30 Flashcards

0
Q

2

A

Satya-

Truthfulness

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1
Q

1

A

Ahimsa-

non-harming, the touchstone of all yoga practices.

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2
Q

3

A

Asteya-

Non-stealing

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3
Q

4

A

Bramacharya-

Continence, non manipulating others sexually

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4
Q

5

A

Aparigraha-

Non-Hoarding, greedlessness.

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5
Q

What is the meaning of Yama ?

A

RESTRAINT

(it is a recommendation for how you should change your behavior toward others, not toward yourself.

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6
Q

What is the meaning of Niyama ?

A

OBSERVANCE

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